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  #46   ^
Old Mon, May-23-05, 08:48
shpgrl03's Avatar
shpgrl03 shpgrl03 is offline
Senior Member
Posts: 129
 
Plan: Atkins
Stats: 215/165/145 Female 5'9
BF:26%
Progress: 71%
Location: Colorado, org CALI GIRL!
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You know, it is! Especially being a woman, if you know what I mean?! WOW, 20 miles that's insane. Way to go! It was so hot yesterday, I couldn't imagine that. Well don't know where you live. I can't do outdoor running due to my knees. I'm lucky I can run 6 on the treadmill,I guess. Yeah, you should feel great this morning after a run like that. As far as the scale, I think I'm going to not use it. I bought one of those caliper's as well. I need to open that sucker up and use it. Have a good week!
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  #47   ^
Old Sun, Jul-10-05, 06:55
medalian1 medalian1 is offline
Senior Member
Posts: 273
 
Plan: Atkins
Stats: 500/100/101 Male 70 inches
BF:6%
Progress: 100%
Location: Young American, MI
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I say do both, that's what I'm doing and it's working fine.
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