Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page *~*~* Days til Christmas Countdown *~*~*
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 5 of 38 < 1 2 3 4 5 6 7 8 9 10 11 > Last »
 
Thread Tools Display Modes
  #61   ^
Old Mon, Nov-29-04, 21:20
45acp's Avatar
45acp 45acp is offline
Senior Member
Posts: 2,515
  
Plan: atkins
Stats: 307/286/240 Male 6' 2"
BF:way to much!
Progress: 31%
Location: 20 feet up
Default
Sure! I might as well, I have every thing to lose!!!!!!!
Reply With Quote
Sponsored Links
  #62   ^
Old Mon, Nov-29-04, 22:16
GabrielleG's Avatar
GabrielleG GabrielleG is offline
Gold Member
Posts: 4,814
  
Plan: Atkins -Maintenance
Stats: 250/132/150 Female 5'6
BF:y, are you hungry?
Progress: 118%
Location: Portland, Oregon
Default
Hey all I did a 3 mile workout tonight and I feel great. Beans is it possible to change my workout goal to working out 6 times a week instead of the miles? I'm thinking I might get Bord with just the WATP workouts for the next 3 weeks. Plus I just found out Netflix has some new workout DVDs that I might want to try.

Gabrielle
Reply With Quote
  #63   ^
Old Mon, Nov-29-04, 22:28
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
Gotchya updated Gab! WTG with the miles today!
Reply With Quote
  #64   ^
Old Mon, Nov-29-04, 22:54
GabrielleG's Avatar
GabrielleG GabrielleG is offline
Gold Member
Posts: 4,814
  
Plan: Atkins -Maintenance
Stats: 250/132/150 Female 5'6
BF:y, are you hungry?
Progress: 118%
Location: Portland, Oregon
Default
Yay thanks much my friend!
Reply With Quote
  #65   ^
Old Tue, Nov-30-04, 00:14
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,757
  
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
Default
Hi Everyone!!

So much optimism and hope in here!

OK.. I'm in.. now all I have to do is figure out a GOAL!

I saw Becki was exercising... if setting a goal can do THAT... I've GOT to be in..

...hmm... water goals... I'm already pretty good at exercising... but maybe x crunches/day.. food goals... I'll figure out SOMETHING.

WOOHOO!!

Mike

oh... and another challenge will be getting the challenge in my signiture
Reply With Quote
  #66   ^
Old Tue, Nov-30-04, 05:58
Llynnya's Avatar
Llynnya Llynnya is offline
Registered Member
Posts: 51
  
Plan: Atkins
Stats: 250/239/150 Female 61 Inches
BF:
Progress: 11%
Location: North Central Illinois
Default
Good Morning!! Hope you all have a great Tuesday!!

Jan
Reply With Quote
  #67   ^
Old Tue, Nov-30-04, 07:26
jadefox26's Avatar
jadefox26 jadefox26 is offline
Staying Put
Posts: 6,174
  
Plan: Atkins/CarbCycling
Stats: 299/252/180 Female 69"
BF:
Progress: 39%
Default
*sneaks in the back trying not to make too much noise*

Hi everyone, is it too late to join in??

I want to challenge myself to get on my step and do one workout a day till xmas to see if I can shed some of these pesky lbs!
Also to drink at least 60floz water - I have only been getting in about 20floz EEEK!!!

So can i come in please ?
Reply With Quote
  #68   ^
Old Tue, Nov-30-04, 07:57
mitchsam98's Avatar
mitchsam98 mitchsam98 is offline
Senior Member
Posts: 120
  
Plan: Hampton's/Atkins
Stats: 205/205/135 Female 5'2"
BF:fat
Progress: 0%
Location: Burks Falls, Ontario
Thumbs up Count me in
I would like in too

My goals are: To get down to 180
Pilates 3x/week
Gym 5x/week
Reply With Quote
  #69   ^
Old Tue, Nov-30-04, 08:26
angeljandy's Avatar
angeljandy angeljandy is offline
Senior Member
Posts: 1,301
  
Plan: Atkins
Stats: 232/216/142 Female 66 inches
BF:
Progress: 18%
Location: Lancaster,PA
Default
I did a 25 minute Core Program this morning along with about 10 minutes of yoga (the yoga was an added bonus!). I've lost 2 lbs since my last weigh in, so the wheels are definitely beginning to turn!
Reply With Quote
  #70   ^
Old Tue, Nov-30-04, 08:29
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
26 days til Christmas !!

Becki
Goal: 120
Current: 124
2 pounds down!

Exercise Goal: Pilates 3x/wk, Ab work 4x/week
This weeks current: 2 for 7

Already purchased Christmas gift wrapping done by December 10th

Gina
Goal: To get those baggy pants baggy again!

Exercise Goal: Various tapes 5x/wk
This weeks current: 1 for 5

Angel
Goal: 185
Current: 190
2 pounds down!

Exercise Goal: Yoga 5x/wk, Core workouts 2x/wk
This weeks current: 4 for 7

Phil
Goal: 250
Current: 265

Exercise Goal: x/wk
This weeks current: 1 for

Unholy
Goal: 300
Current: 318

Exercise Goal: 6x/wk
This weeks current: 1 for 6

Nancy
Maintain 191.5 (or even better, lose!) or within 3 pounds during the holidays
Current: 191.5

Exercise Goal: Walk on treadmill 3x/wk for 30 minutes
This weeks current: 1 for 3

Stay within 20-25 carbs per day, except 3 treat days.
Drink at least 64 ounces of water per day.

Paula
Goal: Stay in the 150's
Current: 155

Exercise Goal: Back on treadmil 3x/wk
This weeks current: 1 for 3

Drink more water! Floating!

Jiggerz
Goal: 190
Current: 198

Upback
Goal: 173
Current: 177
1 pound down!

Exercise Goal: 2x/wk
This weeks current: 1 for 2

Jazz
Goal: 159
Current: 165

Dragonfly
Goal: 199
Current: 209

Lambykins
Goal: 190
Current: 209

Exercise Goal: 3x/wk for 30 minutes
This weeks current: 1 for 3

Get through 2 week induction!

Pandora
Goal: 135
Current: 140

Exersice Goal: 4x/wk for 45 minutes
This weeks current: 0 for 4

Gabrielle
Goal: 150
Current: 152.5

Exercise Goal: 6x/wk
This weeks current: 2 for 6

KBS
Goal: 207
Current: 217

On plan til Christmas Eve!

Jenn
Goal: 115
Current: 125

Drink more water!! Floating!
Make it through a weekend without any treats!

Llynnya
Journal daily
Drink at least 64oz water daily
Keep to 20 carbs max daily
Keep up food log

No cheating at the company party on Friday!

Mike
Exercise Goal: 100 crunches 5x/wk
This weeks current: 1 for 5

100 oz water every day!
100% following personal maintenance guidelines (red, yellow, green zones, big boss xmas dinner excluded)

Emma
Exercise Goal: Step workout 5x/this week
This weeks current: 0 for 5

Drink at least 60 oz water daily!

Shelley
Goal: 180
Current: 183

Exercise Goal:
Pilates 3x/wk, Gym workouts 5x/wk
This weeks current: 0 for 8



*** If I overlook or enter any of your daily info wrong,
please let me know so I can adjust it right away for you!!!! ***
Last edited by 4beans4me : Tue, Nov-30-04 at 21:12.
Reply With Quote
  #71   ^
Old Tue, Nov-30-04, 08:33
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
Welcome Mike, Em, and Shelley!!!

Good morning Jan and all of my holiday countdown buddies!

Angel! You GO girl!

I'm down 2 pounds as well this morning!
My glutes hurt so bad today. BRING IT ON!!!
Reply With Quote
  #72   ^
Old Tue, Nov-30-04, 08:36
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
Water drinkers:

Nancy, Paula, Jenn, Llynnya, Em

How ya doing?
Reply With Quote
  #73   ^
Old Tue, Nov-30-04, 08:36
moondanzr's Avatar
moondanzr moondanzr is offline
Senior Member
Posts: 2,439
  
Plan: Drs Bernskins
Stats: 260/232.4/160 Female 5' 7"
BF:lots
Progress: 28%
Location: central MA
Talking Hi everyone!
Hi All

Ok my goals for yesterday 11/29/04 Monday:

1. exercise- walked and shopped for 2 hours...I will take that = to 30 minutes on the dreadmill as I am physically challenged

2. Water=64 oz

3. carbs=21

Yippee hit goals today

Hugs to all,
Nancy
Reply With Quote
  #74   ^
Old Tue, Nov-30-04, 08:38
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
WTG NANCY!!!!!!!!!!!!!!

Quote:

on the dreadmill

The dreadmill! LOL!!!!!!!! SO true!
Reply With Quote
  #75   ^
Old Tue, Nov-30-04, 08:46
PKV PKV is offline
LOVING SUMMER
Posts: 9,449
  
Plan: COUNTING THOSE CARBS
Stats: 188/140/125 Female 5'2
BF:
Progress: 76%
Default
Happy Tuesday everyone! Water....I was floating yesterday. already had 48 ounces so far today....prolly won't get exercise in but we will see. off to xmas shop...anyone want to do it for me?
Reply With Quote
Reply
Page 5 of 38 < 1 2 3 4 5 6 7 8 9 10 11 > Last »

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 07:29.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.