Thu, Aug-19-04, 16:34
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Senior Member
Posts: 834
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Plan: Atkins
Stats: 120/112/105
BF:unsure
Progress: 53%
Location: New York, NY
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stacie1305--
I have a quick question for you since you have experimented with this fast already, does this sound ok to you?
breakfast, I am usually really hungry:
14 ounce coffee w/1 tsp. cream and 1 sweetn'low (3 carbs)
3 eggs (2 whites and 1 whole egg) hardboiled and mixed with 1 T, mayo (1.2 net carbs)
2 Sugar Free/Nitrate Free Turkey Hotdogs (0 net carbs)
lunch:
1 hamburger patty (0 net carbs)
1 can water packed tuna w/ 1T. mayo (o net carbs, but only if I am really hungry and we decide to eat a late dinner)
dinner:
1 hamburger patty (0 net carbs)
And if I am starving for a snack or something I can have some sugar free/nitrate free sliced roastbeef instead of the tuna maybe?
what do you think? Thanks for all your help! I am practically ecstatic over this...I just hope it works!
Jenna
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