Fri, Dec-03-04, 09:20
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Registered Member
Posts: 91
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Plan: Aktins
Stats: 152/143/120
BF:38%
Progress: 28%
Location: Borneo
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Hey dazz ooi, the stevia is called Stevico. If you can get last month's Ezyhealth, there is an article on it. But then you can get tons on the net too.
Yeah, it is tough we don't have granules and low carb cereal, etc. Even Stevia I have been asking for the last 3 years! Always had to tumpang my friends when they go to Australia and it cost a bomb cos of the rate of exchange!
I miss cereals the most - oats, nestum, spirulina, corn flakes, squares, muesli ...oh my God!!! But when i get to my goal weigh, I will have them like once a week and then I will starve for two days to kill all the high carb!
Do you guys exercise? And what do you do for low-carb food?? Keen to know ...
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