Thu, Jul-15-04, 17:14
|
New Member
Posts: 8
|
|
Plan: Protein Power
Stats: 153/145/125
BF:
Progress:
|
|
Lowcarb17
I had trouble doing strict low carb with Slim in 6 and p90. I felt tired and sluggish and the workouts were hard to get through. However, when I tried their plan for a week, I was miserable with the gas and bloated feeling. They want you eat 40% carbs. What I did was raise my carb level to 20% by putting my food into Fitday, and I feel so much better. I really am not seeing the results I want with p90, so I am back to induction this week, and only working out every other day with the sculpt 3/4 and the PHH bun shaper. I'm kind of slcaking off, but next week I am going to bump my workouts back up along with the carb % and see how it goes. I'm to the point where I can't do another cardio 3/4 workout. I just hate it and after 60 days, thought I would go insane!
My 60 day photos came back today, I cannot see ANY difference between the 30 and 60. I'm contemplating another round of Si6 because that is where I saw the most results. I dunno, maybe I will just workout on my Total Gym and forget cardio, just ride my bike 5 miles instead.
|