I bought two dumbbells - each 5 pounds - until I get some more money.

Yesterday I only did 30 sit-ups, no other exercises.. will pick up tonight.

Hey, ANY EXERCISE is better than NO exercise. And I'm glad you got the dumbbells. Good girl.

No exercise last night, not too disappointed. Tomorrow I start school again so I'm going to the gym! Good for me.

As of last night when I posted I had done no exercising whatsoever. But, I made myself do 30 sit-ups, worked on some back exercises, and I threw in some squats.

I didn't go to the gym today, I didn't get that long of a break as I was expecting. However, I didn't use the elevator at all...I took the stairs all day! Now I am ready for a nap!

Just stopping by to record a couple of things.

Wednesday: Went to the gym. Road about 3.5 miles on the bike at 13.5 mph. It was hard because I didn't do the regular workout, I did the aerobic training. Then I walked about half a mile - had to get to class.
Didn't do any of my sit-ups I forgot.. cause I was so tired.

Today: Road a real bike about a mile, it was too hard uphill! I've got some homework left to do then I am going to do my sit ups, arm work, and some squats. YAY!!!

Getting back on track.

Yesterday: Jogged about a quarter of a mile (I am just now starting to jog) and walked 3/4 of the way. It wore me out.

Today: So far I've just cleaned house, I'm sure that's burning some calories. One mile walk/jog. Jogged .25 miles and walked the rest of the way. I jogged a lot faster today than yesterday - but I still need to work on it and not over-do it.

I have went down another size in my jeans. I'm down to a 20 (started in a 26) and am hoping to keep going lower until I reach my goal weight (170).

Toni

Wednesday and Thursday - ran .25 miles and walked .25 and .75 (walked half a mile one day and a mile the next)

I am getting better - am able to job longer every few days I keep at it.

Only 292 more days until I have decided I want to reach my goal weight.

I desperately need to start working out more. I do a moderate amount of walking but other than that, I have been too pooped to do much else.

Just did most of the upper body work that I've had on this log since forever ago. No lower body work for me tonight - walked about 7 hours yesterday while at King's Island...so my legs are SORE. lol.

Made myself do some sit-ups today...since I lost a pound I was like, hmmm I should do some. It's 7:00 and I'm not eating anything else tonight...hopefully. Sometimes I give in to a little snack..so we'll see. I struggled this week with one pound...then BOOM - don't eat after 5 yesterday and it's gone!!!

Ok so I've started Pilates over again - in hopes to decrease the amount of excess skin on my body from losing 75 pounds last year. If this doesn't work - I don't know what else to try.

Did Pilates twice this week - so I gotta keep with it.

Helped a friend move today - carried a lot of stuff back and forth from a U-Haul to the house...

Just finished 50 sit-ups....

Got a membership at the YMCA today... walked 1 mile on the treadmill and biked 2 miles... was sweating, so I had to have burned some calories!!!

Did a lot of walking at work (12 miles) and unloaded truck for about 2 hours

Didn't go to the gym last night - but I did walk around 9 miles at work... Although my body is used to it... I'm hoping it's still burning calories.

Went to the gym today for about 45 minutes. Walked one mile and did a little gliding. Going to go back for some swimming and possibly a little more working out/walking.