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  #16   ^
Old Mon, May-03-04, 21:53
PhatDiva's Avatar
PhatDiva PhatDiva is offline
Senior Member
Posts: 114
 
Plan: Atkins (personal)
Stats: 233.9/221.8/135.0 Female 62 inches (5'2)
BF:
Progress: 12%
Location: Little Rock, AR
Default

Ooh, I want to join. My usual weigh in day is Thursday, but I'm changing it to Monday. So, since Thursday, I'm down 1.0.

972-1.0=971
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  #17   ^
Old Tue, May-04-04, 05:19
gachic05's Avatar
gachic05 gachic05 is offline
Senior Member
Posts: 508
 
Plan: Atkins Induction
Stats: 395/380/165 Female 5'10"
BF:
Progress: 7%
Location: Memphis, TN
Default

I couldn't stand it any longer.... I weighed in this morning instead of Friday. I'm down another 4 pounds!

971.0 - 4.0 = 967.0
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  #18   ^
Old Tue, May-04-04, 05:53
myturn's Avatar
myturn myturn is offline
Senior Member
Posts: 114
 
Plan: Atkins
Stats: 327/292/140 Female 5'7"
BF:
Progress: 19%
Location: Hamilton Ohio
Default

Hi Team,

I have a quick question for you all...how did you figure out how much water was the right amount for you to drink? I went by the old 64 oz a day plus 8 oz for every 10 lbs I am over weight routine but I see on the forum that some people drink tons more water than that..how do you know its the right amount?
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  #19   ^
Old Tue, May-04-04, 15:53
gachic05's Avatar
gachic05 gachic05 is offline
Senior Member
Posts: 508
 
Plan: Atkins Induction
Stats: 395/380/165 Female 5'10"
BF:
Progress: 7%
Location: Memphis, TN
Default

I'm trying to drink more water but I can only get so much down a day. I drink 100 oz. right now....but I'd like to drink 64 oz plus 8 for every 10 lbs.
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  #20   ^
Old Tue, May-04-04, 17:18
Cicero's Avatar
Cicero Cicero is offline
Senior Member
Posts: 167
 
Plan: Atkins
Stats: 350/322/170 Male 5ft 10 inches
BF:50.2/46.8/25
Progress: 16%
Location: NW Ohio
Default

Phatdiva welcome. Just under the wire. That makes ten of us. Just a couple of things to get out of the way here,

1. Marebear has been kind enough to design a graphic for either our avatars or signatures. A big thanks to her.

2. I wanted to thank everyone for joining me in this. The team concept makes it much more fun.

I am not going to weigh until Sunday. My scales are calling me but I MUST RESIST!!!!! I am looking forward to it, my shirt today feels very loose.

Regarding the water, I just take a 64 ounce bottle of water to school/work with me and drink from it all day. It gives me the fluids I need and helps me avoid soft drinks.

Excellent work gachic and Phatdiva. We are really whittling away that first 100.
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  #21   ^
Old Tue, May-04-04, 17:21
Cicero's Avatar
Cicero Cicero is offline
Senior Member
Posts: 167
 
Plan: Atkins
Stats: 350/322/170 Male 5ft 10 inches
BF:50.2/46.8/25
Progress: 16%
Location: NW Ohio
Default

Okay, final group listing:
gachic05
myturn
wisdomom
batty
Cicero
Marebear
Missaec
Pizzicato
Orchidday
Phatdiva- Welcome.
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  #22   ^
Old Tue, May-04-04, 17:33
gachic05's Avatar
gachic05 gachic05 is offline
Senior Member
Posts: 508
 
Plan: Atkins Induction
Stats: 395/380/165 Female 5'10"
BF:
Progress: 7%
Location: Memphis, TN
Default

I love the graphic marebear. It looks great! Thanks.
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  #23   ^
Old Tue, May-04-04, 17:35
Marebear's Avatar
Marebear Marebear is offline
Senior Member
Posts: 303
 
Plan: My own
Stats: 322/277/175 Female 5'3"
BF:
Progress: 31%
Location: Central South Dakota
Default Banner ready

Hi team
I made a small banner that we can use and link to if you would like.
Just go to your user control panel, edit your signature and click on the "insert image" icon. A box will pop up and cut and paste the URL and it will add it for you.

www.spundreams.com/madebymary/team1000.gif

Concerning the water issue - right now I drink 100 oz a day and more if I can. What I have heard/read is that you need 1/2 oz per pound. I know the more I drink the less hungry I am. I also bought stock in Charmin
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  #24   ^
Old Tue, May-04-04, 17:51
myturn's Avatar
myturn myturn is offline
Senior Member
Posts: 114
 
Plan: Atkins
Stats: 327/292/140 Female 5'7"
BF:
Progress: 19%
Location: Hamilton Ohio
Default

Tell me about it...I visit the bathroom more often now than I did when I was pregnant........my kidneys are well flushed I can tell you that!!!! To bad we cant just shake and go like men!! Might cut down on the toilet paper usage!!
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  #25   ^
Old Tue, May-04-04, 18:57
missaec's Avatar
missaec missaec is offline
Senior Member
Posts: 2,834
 
Plan: modified Atkins
Stats: 252.4/171.2/166 Female 66 in
BF:40.74/27.63/25
Progress: 94%
Location: Norcross, GA
Default

Down another pound at 206.5!

967.0 - 1 = 966
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  #26   ^
Old Tue, May-04-04, 20:19
batty's Avatar
batty batty is offline
Registered Member
Posts: 54
 
Plan: Protein Power
Stats: 261/220/140 Female 5 feet, 6 inches
BF:62%/50%/25%
Progress: 34%
Location: Arkansas
Default

Wow! 28 punds in less than a week! This is great!
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  #27   ^
Old Tue, May-04-04, 20:44
gachic05's Avatar
gachic05 gachic05 is offline
Senior Member
Posts: 508
 
Plan: Atkins Induction
Stats: 395/380/165 Female 5'10"
BF:
Progress: 7%
Location: Memphis, TN
Default

missaec.... you're almost in onederland....WTG!
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  #28   ^
Old Tue, May-04-04, 20:50
phatfrog phatfrog is offline
Registered Member
Posts: 35
 
Plan: Atkins/South Beach
Stats: 141/141/110 Female 4' 11"
BF:
Progress:
Default

Team 1000-

I was a bit late to join, but I'll cheer you on from the sidelines.

You're already on your way.

Maybe, if 9 others want to join w/ me, we can have some friendly competition to keep us motivated. Any one else interested? -Phat
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  #29   ^
Old Tue, May-04-04, 21:12
orchidday's Avatar
orchidday orchidday is offline
Posts: 3,589
 
Plan: Atkins
Stats: 286/261/160 Female 5'8"
BF:BMI43.5%/39.7%/24%
Progress: 20%
Location: Florida
Default

WOW I got the link to work! What a wonder that is! I love this Mare! I am looking forward to weighing Monday and bringing that number DOWN (hopefully).

Yeah Phat, I think it would be a lot of fun to have different teams! HAHAHAHA! A little friendly competition can be a great thing.

Orchid
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  #30   ^
Old Tue, May-04-04, 21:55
Cicero's Avatar
Cicero Cicero is offline
Senior Member
Posts: 167
 
Plan: Atkins
Stats: 350/322/170 Male 5ft 10 inches
BF:50.2/46.8/25
Progress: 16%
Location: NW Ohio
Default

Quote:
Originally Posted by phatfrog
Team 1000-

I was a bit late to join, but I'll cheer you on from the sidelines.

You're already on your way.

Maybe, if 9 others want to join w/ me, we can have some friendly competition to keep us motivated. Any one else interested? -Phat


Phat the best advice I can give you is to start a team thread. There are more people that are looking for this sort of thing. Either way, feel free to stop in and say hello anytime.
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