Mon, May-03-04, 19:46
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Senior Member
Posts: 3,498
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Plan: slow and local
Stats: 150/133.2/100
BF:
Progress: 34%
Location: Oklahoma
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I think the weight loss benefits come mostly if you have a yeast problem.
You cycle on and off the oil of oregano so you do not build up an immunity to it. (I do two week cycles) On my off weeks, I have been taking Olive Leaf - similar to oregano but not as powerful.
The oregano is supposed to help with a lot of things - yeast, fungi, viruses, bacteria. Good for the sinuses, too.
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