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  #46   ^
Old Sat, Dec-22-07, 10:52
Zuleikaa Zuleikaa is online now
Posts: 16,698
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
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L-glutamine and 5-HTP twice a day along with the vitamin D are really making a difference to me in terms of control this year!!!

Still...I can't wait for winter to be over, lol!!!
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  #47   ^
Old Fri, Dec-28-07, 07:26
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,816
 
Plan: CALP/CAHHP
Stats: 180/140/150 Female 65 in
BF:
Progress: 133%
Location: usa
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thanks for letting us know what you are doing,Z. How are they helping?

I can't believe it is almost 2008!
What are your plans?

Happy New Year!
E

Last edited by Enomarb : Fri, Dec-28-07 at 14:48.
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  #48   ^
Old Fri, Dec-28-07, 08:31
Zuleikaa Zuleikaa is online now
Posts: 16,698
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
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Quote:
Originally Posted by Enomarb
thanks for letting us know what you are doing,Z. How are they helping?
They are helping to keep my SAD winter carb/sweet cravings away and under control. That helps me stay on plan, in control, and making good choices.

I'm hoping to maintain my summer's 50+ lb loss and ready to lose even more come spring.

This will be a real difference from years past when SAD tripped me up and I had to struggle to get back on track to lose the pounds I gain every winter.
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  #49   ^
Old Fri, Dec-28-07, 14:47
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,816
 
Plan: CALP/CAHHP
Stats: 180/140/150 Female 65 in
BF:
Progress: 133%
Location: usa
Default

I really really hope that you are able to maintain that loss this winter- you have worked so hard to get where you are. I hope that 2008 is a great year for you. I know you must be happy that the winter solstice is over and the days are getting longer- more sun!
E
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  #50   ^
Old Fri, Mar-05-10, 12:42
Liguori's Avatar
Liguori Liguori is offline
New Member
Posts: 24
 
Plan: CAD/CALP
Stats: 314/201.2/193 Female 69 inches
BF:
Progress: 93%
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Thank you for this post! I've kept this under my "favorites" since I found it, and I refer to it often!
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