Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Protein Power/Atkins
Stats: 172/149/144
BF:45%/33%/27%
Progress: 82%
Thanks Luscious. I'm going to Willoughby tomorrow if I don't get called into work(I'm a casual teacher). Can you give me the rough whereabouts of the Asian market on Penhurst Rd? I'll have to check out Justco too though Westfield Chatwood isn't too far away.....
Cheers
ozzie_girl
Plan: Protein Power/Atkins
Stats: 172/149/144
BF:45%/33%/27%
Progress: 82%
Hi Luscious n everyone,
Found the Asian market in Willoughby...soooo many varieties of tofu!! Amazing! Found the Shirataki....called Cooked Vegetable- Shirokon Shimonitabussan...ingredients; yam powder and calcium hydroxide. in a block in the frig. Now have to try it out!!! Has zero everything in it and 100gms is 21kj(or 5 calories).
Now to located the Jicami!!!
Cheers
Last edited by ozzie_girl : Tue, Feb-03-04 at 03:25.
Plan: Protein Power/Atkins
Stats: 172/149/144
BF:45%/33%/27%
Progress: 82%
Hey Luscious,
I went to that Asian market in Willoughby but the usual guy in charge wasn't there that day and none of the others knew what the hell I was talkin about!!
Plan: Protein Power/Atkins
Stats: 172/149/144
BF:45%/33%/27%
Progress: 82%
Well,it's been a while......I finally have identified the mysterious Jicama/Chinese potato as Yam Bean Tuber! ....and apparently it's out of season at the moment but they do get it in at the Willoughby supermarket.However I am told (and I have actually seen one!) that you can get them in China town in Chinese supermarkets!
Cheers
Ozzie_girl
Whoops! Forgot to post this myself - I also found Yam-Bean in Richmond. If you're coming down Church st, turn left when you hit Victoria and about 100 metres on the left is a vietnamese supermarket that carries them. Bloody expensive tho.
Plan: Protein Power/Atkins
Stats: 172/149/144
BF:45%/33%/27%
Progress: 82%
Yep,I believe it's around $10/kg here but have yet to actually "score"! ...maybe today will be my lucky day!....then I'll have to get some recipes for the it!!!....lol...first things first!!!!