Oh My GOSH Orang, I am laughing so hard right now I can barely type!
You are always out-doing your self! You always try to be positive and find the humor in every situation! That is what will help you through this Friday! (also with alot of prayers and thoughts from us!)
HAPPY BIRTHDAY Elaine!!
Like BW said, don't beat your self up, just start over and keep moving! I have been in such a stall, or like BW said (maintence) mode for awhile, I am just now getting a second wind so to speak, you will too, Cravings can be the pits, I have major trouble with the sweets, yesterday I did a protein day and had to have a small sip of an atkins shake, and it was ONLY 1 sip!HA I am (or must be) conditioned to have a sweet during the day, today I am doing the low calories and carb and fat, I had some flax hot cereal with one packet of splenda,hopefully that will fix my sweet tooth
Since I will not have anything else like that today! And don't forget we are here for you!!!!
Bw, How much is your fat intake on the low fat days?? I am glad to hear that the pizza/beer combo was not the end all, I Love pizza, but have not had any since May ( I ate the top off one), it is good to know that it really isn't worth it!!
I have been faithfull to my treadmill now, and I tried out your just 5 minutes and see how you feel theory, IT WORKS!!! Yesterday I was very tired and did not want to run, I went on for 5 minutes and it turned into a 35 minute work-out!
Yesterday I was feeling really blue, If any of you have had a pet/pets for a long time (13-14 years) and you know lose them you will know how I felt! I know this sounds crazy, but I had 2 pet cows, more then just the normal tame ones, Blackie I have had her around for 14 years, she was MY COW, And Beth and sweet and gentle pet of mine also (13) Well they miscarried and are to old to keep around to breed for next year (can't afford to keep them!) So yesterday was the day to go to the sale barn, I feed them their last bit of cake and add insult to injury I had to be the one to take them ther!!
I will miss seeing them every day and having them come up and budge me wanting cake!
Thanks for letting me vent here!!
Wendy, That is great to hear about your continued loss!
You keep on rolling girL
A Big HI to Ellie,Majorie,Robin, and the cheese cake opps birthday cake person,. ROB!!HA