Mon, Nov-24-03, 20:38
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Senior Member
Posts: 410
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Plan: adkins
Stats: 160/148.5/130
BF:
Progress: 38%
Location: South Florida
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HOpe everyones day went well. I am typing you guys with my son going to sleep on my arm. That recipe you posted looks good, Becki. We had a softball game tonight. Im glad its the last one for a couple weeks. Boy, youve been busy making ornaments, havent you? Im sure they are very nice! Here goes the pecan pie recipe: crust 1/2 cup finely ground blnached almonds
1/4 cup Atkins Bake Mix
3 packets sugar substitue
1/2 stick butter, melted
filling 1 1/2 cups Atkins SF Pancake syrup
4 eggs
18 packets sugar substitute
5 tbsp butter, melted and cooled slightl
1/2 tsp salt
2 cups toasted pecan pieces
HEat oven to 350F
Mix ground almonds, bake mix, and sugar substitue in a large bowl. Stir in butter with a fork. Chill crumb mixture 20 minutes. With your fingertips press crumb mixture on bottom and sides of a 9" pie plate. Bake 7 minutes, until browned and set. REmove from oven; cool. Increase oven temperature to 375F.
For filling, bring Atkins syrup to a simmer in a small saucepan. Cook 10 minutes, until reduced by half. Remove from heat; cool to room temperature.
In a large bowl, whisk eggs, sugar substitute , melted butter and extract. Whisk in syrup. Add toasted pecan and combine well. Pour mixture into prepared piecrust and bake 20 mintues until edges are firm (center will be quivery). Transfer to a wire rac to cool.
8 SErvings Carbs ( net CArbs 5.5 Fiber 3.5
Sounds very good. I also picked up an interesting quick recipe on one of the threads. Saute pecans in butter and Splenda to make a pecan type praline. That sounds awesome.
Angie, chinese sounds SOOOOO GOOD!!! One of my favorite foods besides Italian. But the chinese foods I like are no nos on this diet. Im sorry your daughter fell from the bleachers. I cant take my eyes off my son for 2 seconds when we are at the park watching my daughter play. He is allll boy!!! Climbing anything he can find to climb. I never now what the score is.
Its just amazing that you guys have such COLD weather and we have warm weather. It was 80 today, but beautiful breeze. It felt just like spring. These kinda days inspire me to work in the garage.
Welcome to the group Wham, and sjkling. Whats your names? Matchbox 20 is so cool. My friends husband is trying to get us backstage, if so I will post pictures as soon as possible.
Alisha, how are you? We havent heard from you all day today! Write us , let us know whats going on in your busy life. I love to hear from ALLLL YOu guys! Have a good night !
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