Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Reload this Page Kelly's Workout Log
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 6 of 11 < 1 2 3 4 5 6 7 8 9 10 11 >
 
Thread Tools Display Modes
  #76   ^
Old Sat, Feb-28-04, 10:29
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Friday GA

16067 steps
7.607 Miles
433.8 Cal
Reply With Quote
Sponsored Links
  #77   ^
Old Sun, Feb-29-04, 00:18
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
General Activity
7793 Steps
3.689 Miles
210.4 Cal
Reply With Quote
  #78   ^
Old Sun, Feb-29-04, 16:06
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
73 minute walk 3.5 miles
General Activity (Walk included)
10657 Steps
5.045 Miles
287.7 Cal
Last edited by Kelly_L : Mon, Mar-01-04 at 00:29.
Reply With Quote
  #79   ^
Old Tue, Mar-02-04, 23:16
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Monday GA
11010 Steps
5.213 Miles
297.3 Cal

Tuesday GA
11845 Steps
5.608 Miles
319.8 Cal
Reply With Quote
  #80   ^
Old Thu, Mar-04-04, 23:15
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Wed GA
7463 Steps
3.533 Miles
201.5 Cal

Today
15944 Steps
7.549 Miles 3 mile walk incl)
430.4 Cal
Session 1 - 65 min 3 miles
Reply With Quote
  #81   ^
Old Sat, Mar-06-04, 00:43
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
General Activity

14870 Steps
7.040 Miles (incl. 3.59 walk)
401.4 Cal

70 min walk 3.59 miles
Reply With Quote
  #82   ^
Old Sun, Mar-07-04, 12:46
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Saturday GA
15697 Steps
7.432 Walk (4k walk incl)
423.8 Cal
75 min walk 4k
Reply With Quote
  #83   ^
Old Sun, Mar-07-04, 23:08
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
General Activity
8429 Steps
4 Miles
227.5 Cal
Reply With Quote
  #84   ^
Old Mon, Mar-08-04, 23:12
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
General Activity
9427 Steps
4.463 Miles
254.5 Cal
Reply With Quote
  #85   ^
Old Tue, Mar-09-04, 21:34
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Gym 40 min treadmill 2 miles

GA 16053 steps
7.60 Miles (2 miles incl)
433.4 cal
Reply With Quote
  #86   ^
Old Wed, Mar-10-04, 17:22
Magpies's Avatar
Magpies Magpies is offline
Senior Member
Posts: 1,681
  
Plan: Low Calorie/Low Carb
Stats: 208/175/133 Female 62
BF:32%
Progress: 44%
Location: Surrey, UK
Default Time Team
Hi Kelly,

I love Time Team! I watch when I can. Channel 4 who make the series are showing the latest digs on Sunday afternoons and Discovery has repeats of previous series which they show every weekday evening at 7 p.m. I have missed most of the present series but the format hasn't changed much just Tony Robinson looks slightly older every year! I do find them fascinating, though some are far more interesting than others.

Did you ever see the Blackadder series with Rowan Atkinson? I still think of Tony Robinson as Baldrick. He makes a splendid presentator though making a good foil to all the experts.

Bye for now

Julie

P.S. I meant to post this to your journal but see I've put it in your gym log by mistake - sorry about that, it's late here and I need to get some sleep.
Reply With Quote
  #87   ^
Old Wed, Mar-10-04, 22:39
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
13969 steps
6.614 miles
377.1 cal
Reply With Quote
  #88   ^
Old Mon, Mar-15-04, 17:18
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Thursdaay GA
17239 steps
8.162 Miles
465.4 Cal

Friday
19114 Steps
9.05 mile
516 cal

Saturday
8020 steps
3.797 miles
216.5 cal

Sunday
7506 Steps
3.553 Miles
202.6 Cal
Reply With Quote
  #89   ^
Old Tue, Mar-16-04, 22:34
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Monday GA 7610 Steps, 3.603 miles, 205.4 cal

Today 20231 steps, 9.579 miles ( inc3.2 miles walk), 546.2 cal

15 min WATP 1 mile, 45 min walk 2.3 miles
Reply With Quote
  #90   ^
Old Wed, Mar-17-04, 23:42
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
GA 11297 steps, 5.348 miles, 305 cal
Reply With Quote
Reply
Page 6 of 11 < 1 2 3 4 5 6 7 8 9 10 11 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Zebra's Workout Log Zebra Gym Logs 23 Thu, Sep-22-05 15:37
ChunkyButt's Workout Log chunkybutt Gym Logs 66 Tue, Mar-29-05 00:46
Cindy's Workout Log CindySue48 Gym Logs 6 Sat, Oct-25-03 23:22
LAWebChick's Workout Log lawebchick Gym Logs 17 Mon, Aug-18-03 18:26


All times are GMT -6. The time now is 12:07.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.