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  #61   ^
Old Tue, Feb-10-04, 23:59
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
General Activity
16826 steps
7.966 Miles
454.3 cal
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  #62   ^
Old Fri, Feb-13-04, 12:42
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 11 General Activity
16671 steps
7.891 miles
450.1 Cal

Feb 12 General Activity
20029 steps
9.483 miles
540.7 cal
Fitness walking 50 min
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  #63   ^
Old Sun, Feb-15-04, 14:34
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 13 G.A.
18500 Steps
8.762 Miles
499.6 Cal

Feb 14 G.A.
16070 Steps
7.608 Miles
433.8 Cal
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  #64   ^
Old Sun, Feb-15-04, 16:06
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
25 min walk 1.21 miles
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  #65   ^
Old Sun, Feb-15-04, 22:41
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
30 min walk 1.5 miles

general activity
11101 steps
5.256 miles
299.7 cal
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  #66   ^
Old Mon, Feb-16-04, 22:07
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
very little activity today- went home sick today. Felt like the flu but I feel better now after my nap.

4920 steps
2.329 miles
132.8 cal
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  #67   ^
Old Tue, Feb-17-04, 15:27
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
40 minute walk (forgot my pedometer today-will have to check distance tomorrow)
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  #68   ^
Old Wed, Feb-18-04, 16:37
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Yesterday's walk 2.6k
Today 50 min for 3.08k
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  #69   ^
Old Wed, Feb-18-04, 22:11
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
General Activity
12218 steps
6.24 miles
386.06 cal
(50 min walk included)
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  #70   ^
Old Sat, Feb-21-04, 21:56
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 19 General Activity
10028 steps
4.748 miles
270.7 cal

Feb 20 General Activity
11867 steps
5.618 miles
320.4 cal

Today
15 min walk .75 miles
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  #71   ^
Old Sun, Feb-22-04, 22:15
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Yesterday's General Activity
4535 steps
2.147 miles
122.4 cal

Today
5922 steps
2.803 miles
159.8 cal
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  #72   ^
Old Mon, Feb-23-04, 22:55
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Bicycling, stationary, 100 W, light effort 5 min 26cal
Calisthenics, heavy, vigorous effort 5 min 40 cal
Rowing, stationary ergomoeter, general 10 min 98 cal
Weight lifting or moderate effort, light workout, general 5 min 18 cal
Total Calories Burned 183
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  #73   ^
Old Wed, Feb-25-04, 11:42
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
General Activity Monday Feb 23
10242 steps
4.849 miles
276.5 cal

Tuesday Feb 24
14850 steps
7.031 miles (walk included)
400.9 cal
55 min walk 3 miles
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  #74   ^
Old Thu, Feb-26-04, 07:55
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Wednesday GA

8168 Step
3.867 Miles
220.5 Cal
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  #75   ^
Old Fri, Feb-27-04, 09:43
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Thursday GA
14383 Steps
6.810 Miles
388.3 Miles
60 min walk completed (2x30min)
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