My latest article for our Tips Column has been posted. Ketosis and Ketone Test Strips
. Check it out by clicking on "Tips" on the red bar at the top of the page, or click here to open a new window
My next article will be helpful suggestions for -- ahem, Intestinal Troubles, such as constipation and diarrhea. I might also touch on GERD (gastro-esophageal reflux).
Here's the list of Topics we have thus far -
- Ketosis & Ketone Test Strips
- Sugar Alcohols
- Hidden Carbs
- Stalls and Plateaus
- Sweetener Information
- Low Carb Basics
- Low Carb Frequently Asked Questions (FAQ)
- Jazz-up your Induction!
- Basic Tips, for any weight loss plan
- Low Carb lingo and abbreviations
If you have comments on any of these, or if there's a topic you'd like to see covered, let me know ..