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  #16   ^
Old Sun, Jul-30-06, 17:13
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
lol.....I guess day 1 didn't do too well...lol

Alright. I'm going to post the miles that I did at work. I am hitting the gym tomorrow, so I'll post that too!

I walked 3.5 miles at work today.
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  #17   ^
Old Mon, Jul-31-06, 23:14
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Walked 4 miles today!
woo

I really need to get my buns to the gym. I keep telling myself that I'm going to go in, but then I don't.

Why is it so freakin' hard to get myself to go? Prob cuz I need to change in the locker room..and I don't want to!
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  #18   ^
Old Mon, Aug-14-06, 21:26
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
3.88 miles today
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  #19   ^
Old Tue, Aug-22-06, 01:05
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
5.55 miles today!
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  #20   ^
Old Wed, May-16-07, 00:12
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
wow...haven't been in here in ages!

Did cardio hip hop abs last night
Light leg workout tonight.
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  #21   ^
Old Tue, Nov-06-07, 20:02
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
burned 60calories on DDR yesterday

burned 130 calories on DDR today
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  #22   ^
Old Mon, Feb-10-14, 22:30
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Did 3/4 Cardio Power 90 today. Lost my first disc but it's probably better I start out with this one anyway.
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  #23   ^
Old Tue, Feb-11-14, 16:40
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Sculpt 3/4 is done! I did the best I couldn. Didn't push myself to the point of injury.
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  #24   ^
Old Wed, Feb-12-14, 21:15
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
No workout today. I am beyond sore!
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  #25   ^
Old Fri, Feb-14-14, 17:45
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Did Cardio 3/4. Didn't push myself as hard as I would have liked but I got it done!
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  #26   ^
Old Sat, Feb-15-14, 16:17
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Sculpt 3/4 is done! I made sure to pace myself this time but I did make a greater effort to do the push ups. God how I hate those.

Gonna take tomorrow off and jump back on it Monday.
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  #27   ^
Old Mon, Feb-17-14, 16:27
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Cardio 3/4 is out of the way. I really dreaded it too. I'm gonna have to do Sculpt first thing in the morning before I leave for Houston.
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  #28   ^
Old Tue, Feb-18-14, 22:13
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Did Sculpt 3/4 at my sisters and really pushed myself with the dreaded push-ups. Getting better at them!
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  #29   ^
Old Sat, Feb-22-14, 04:34
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Did the cardio 3/4 workout from memory today at the gym. I'm so worn from it! And I've been coughing a lot since I finished so I might have pushed a lil too hard.
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  #30   ^
Old Sun, Feb-23-14, 15:15
Vpeach's Avatar
Vpeach Vpeach is offline
<---The Crazy One!
Posts: 4,130
  
Plan: Atkins
Stats: -/-/145 Female 65
BF:
Progress: 25%
Location: Austin,Tx
Default
Wasn't able to do the DVD yesterday so I recreated the Sculpt 3/4 workout. Push-ups are getting better. I lowered the weights to 5 from 7 because I could feel slight strain on my neck and lower back during some exercises.

Off today!
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