Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Atkins 1972
BF:Yup. I know.
Location: SE Missouri
Thank you everyone who posted here today! I am returning to LC after a few months off of the wagon and DESPERATELY needed to see this thread. It's not like I didn't realize that I was a carb addict (let's not talk about that nightly little Debbie and ice cream ritual...) but seeing it in PRINT really hit home. I look forward to re-reading this thread many times in the coming weeks for continued motivation!!