Sat, Apr-07-18, 15:46
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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If it were a recipe, I'd post it, but I just put things in. If your Costco sells it already cut, like big strips of bacon, the IP handles that well. I think the slab pork belly is cooked in the oven for a while with the skin side scored and salted, then removed from the meat portion and cooked alone until crispy.
The spices I use when I cook mine:
I use grated ginger from a jar, powdered 5 spice, whole star anise, garlic powder, combo chix stock and aminos for the liquid. If you tolerate soy sauce, that's probably cheaper. I season the liquid to taste before cooking.
You can also sweeten it if you like. Unlike many people, I use AS. I've been eating LC since 1972 and artificial sweeteners have never bothered me, except aspartame.
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