Tue, Jul-21-15, 11:45
|
Senior Member
Posts: 1,081
|
|
Plan: LC RPAH/FailSafe
Stats: 137/136/136
BF:
Progress: 100%
Location: Maintenance since 2001
|
|
Hi, Nicekitty. Mine improved some, but I still have loose skin under my chin. I think the abdomen exercises I do (Callanetics) have helped tone up the neck, under-jaw area. I have noticed that my skin, flesh, and muscle tone continues to improve on my WOE.
Age, genes, having been a yo-yo dieter for many years, and not having enough nutrients in my diet, and so on, all took a toll. I just have some wrinkles and loose skin which I don't have high hopes for smoothing up.
I hope you notice improvement soon. Some say gelatin or collagen supplements help. I haven't noticed anything wondrous yet.
Wish I had better news for you. Perhaps you will notice more improvement as the months and years on LC continue.
|