The pounds Will Melt! : Gym Logs Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
The pounds Will Melt!

My P.L.A.N.

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#1 ^

Old

Sun, Jul-23-06, 12:10

Sweet-Gal is offline

Senior Member

Posts: 520

Plan: VLC
Stats: 321/299/280 Female 5"5

Female 5"5

BF:
Progress: 54%

Location: West Point, MISSISSIPPI

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The pounds Will Melt!

Ok so this is my first entry to the journal and i'm feeling great!

Today
Denise Austin
Blast Away the Pounds Indoor Walk
40. min

Weight-265

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#2 ^

Old

Mon, Jul-24-06, 12:02

Sweet-Gal is offline

Senior Member

Posts: 520

Plan: VLC
Stats: 321/299/280 Female 5"5

Female 5"5

BF:
Progress: 54%

Location: West Point, MISSISSIPPI

Default

Jog in place for 3 min.
Walk away the pounds 40.min
Job in place for 3 again tonight.

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#3 ^

Old

Tue, Jul-25-06, 09:24

Sweet-Gal is offline

Senior Member

Posts: 520

Plan: VLC
Stats: 321/299/280 Female 5"5

Female 5"5

BF:
Progress: 54%

Location: West Point, MISSISSIPPI

Default

Jog in place for 3 min.
Walk away the pounds 40.min

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#4 ^

Old

Thu, Aug-03-06, 11:20

Sweet-Gal is offline

Senior Member

Posts: 520

Plan: VLC
Stats: 321/299/280 Female 5"5

Female 5"5

BF:
Progress: 54%

Location: West Point, MISSISSIPPI

Default

Work it out!

30 min walk away the pounds

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