I get a millet and flax lavash (flatbread) at a local 'health food' store. It's low carb-low glycemic and it's made in Tampa, across the state by a company called Sami's.

I spread organic tomato sauce (no sugar) sprinkled with oregano and other spices on it.

A little olive oil is drizzled on that.

Then whole milk mozzarella and other cheeses. No part skim cheese. None of that hormone treated cow's cheese either.

Toppings next, I really like pepperoni (I know, but a little bit once in a while is OK with me).

Sheep milk Romano on top of everything.

Bake in a toaster oven.

IMO it's low carb, keto-friendly, tasty and healthy one person pizza.