Tue, May-19-20, 07:58
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Senior Member
Posts: 1,963
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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A pound of bacon???
Every time I eat bacon (4 strips) I gain a pound. Thankfully it goes away in 2 days because I really, really, really love bacon.
Sliced ham will do the same thing.
I imagine it makes me hold water - but that's an uneducated guess.
I wonder if anyone else has this resut?
I also wonder if it is water or something else?
In any case, I'm not going to quit eating bacon. But if it didn't put the weight on I'd eat it more often.
Bob
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