Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I always test each morning and I’m in full ketosis now. Does that speed up weight loss now that I’m in the zone. I’m only a week in but have lost 11 pounds so far and hoping for more the next few weeks.