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Plan: Intuitive Eating
Stats: 290.6/290.6/180
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
45 minutes walking at the rec center. I bought new shoes, but my feet are still hurting pretty bad. I may trade them for another pair at the store to see if those will give me some relief.
Plan: Intuitive Eating
Stats: 290.6/290.6/180
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
30 minutes walking at the rec center. Allegedly, DH and I are supposed to walk 30-60 this afternoon, but since he hasn't come home yet, maybe I'll head back up there for another 30 before they close at 6.
Plan: Intuitive Eating
Stats: 290.6/290.6/180
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
45 minutes walking at the rec center. My feet did okay and were only a little aching when I finished. I discovered by counting laps that I'm walking at about 4 mph. Wow...that's fast.
Plan: Intuitive Eating
Stats: 290.6/290.6/180
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
35 minutes walking so far today at the rec. I'm thinking about going back tonight for more and dumping my DD in the pool while I'm at it...she loves to swim!
I don't think DH will be with me tonight...he has something else to do.
Added: 35 more minutes this evening...today's total: 70 minutes walking!!! Woohoo!
Plan: Intuitive Eating
Stats: 290.6/290.6/180
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
25 minutes walking at the rec's track (which is all my right foot could take) with 6 more minutes on a recumbent bike. I may go 'all bike' if my foot doesn't quit spasming.