Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Often when starting out three meals a day is helpful transitioning from a SADs diet to a LC diet. And appropriate snacks,too. So it is not unusual to run into difficulties if you go too long without eating. Good you figured it out and stayed with the program.