Autoimmune disease kicking my tail. A year of prednisone = 50lb weight gain.
It's been creeping up for years - no sugar, but occasionally eating out (once a month or something) and lots of junk-low-carb and lots and lots of nuts and I gained maybe 15lbs over my target weight over the course of several years. Then I started w. this autoimmune issue & I think a thyroid issue plus medication issues, and weight just piled on. Got off prednisone and lost 20 but then another medication change gave me back 10 and I'm pulling my hair out.
(Not literally. It's actually falling out by itself at this point, lol!!)

I'm going back to induction now, for the first time in many many years. Since I eat pretty low-carb anyway, I don't feel too bad, just - I miss nuts & cheese, lol! (I do best on the Atkins 72 version of induction as a kick-start) Made a lovely batch of baked eggs yesterday for snacks, and am hoping to make it for a whole week without checking my weight.
Wish me luck!!!