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  #181   ^
Old Thu, Mar-26-20, 06:19
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

03/01: 176.8
03/02: 176.8
03/03: 178.4
03/04: 177.4
03/05: 176.4
03/06: dnw
03/07: dnw
03/08: dnw
03/09: 177.8
03/10: 177.8
03/11: 177.4
03/12: 176.6
03/13: dnw
03/14: dnw
03/15: dnw
03/16: 182
03/17: 181
03/18: 181
03/19: 183.6
03/20: 183.0
03/21: dnw
03/22: 185
03/23: 184.6
03/24: 184.4
03/25: 182.6
03/26: 181.8
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  #182   ^
Old Thu, Mar-26-20, 06:21
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

March

1 - 165.4
2 - 165.0 💕💖💕
3 - 164.0 💕💖💕
4 - 163.6 💕💖💕
5 - 163.4 💕💖💕
6 - 163.4
7 - 163.4
8 - DNW
9 - 163.6
10-163.6
11-163.2 💕💖💕
12-163.8
13-163.4
14-163.0 💕💖💕
15-163.0
16-162.6 💕💖💕
17-162.6
18-DNW
19-163.6 (bounce)
20-163.0
21-DNW
22-DNW
23-162.4 💕💖💕
24-162.2 💕💖💕
25-161.8 💕💖💕
26-161.0 💕💖💕
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  #183   ^
Old Thu, Mar-26-20, 08:43
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

03/01 - 199.4
03/02 - DNW
03/03 - 198.6
03/04 - 198.0
03/05 - 197.4 - new low!
03/06 - 198.2
03/07 - 198.4
03/08 - 198.2
03/09 - 199.4
03/10 - 198.6
03/11 - 198.4
03/12 - 197.6
03/13 - 198.4
03/14 - 198.2
03/15 - 197.6
03/16 - 197.8
03/17 - 198.2
03/18 - 197.4
03/19 - 198.2
03/20 - 198.0
03/21 - 197.6
03/22 - 197.6
03/23 - 197.6
03/24 - 197.6
03/25 - 197.6
03/26 - 198.4 (salty takeout)
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  #184   ^
Old Thu, Mar-26-20, 09:08
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

🍀March Goal 280☘️

Jan ☃️ 313
Feb ❤️ 299
Mar 🍀 291

03/01: 291
03/02: 290.6
03/03: 290.6
03/04: 291
03/05: 290.6
03/06: 289.4
03/07: 290 🎠
03/08: 289 🌷
03/09: 288.4 🎰
03/10: 288.6
03/11: 288.6
03/12: 288.0 🆒
03/13: 287.8
03/14: 288.0 seems to be the pattern
03/15: 289.8 ham
03/16: 287.2 💦
03/17: 287.0 🍀😷
03/18: 287.0
03/19: DNW 🚙🐾🐾🗺
03/20: DNW Don’t mess with Texas 🌟
03/21: DNW
03/22: DNW last Day on the road ☀️
03/23: 287.2 new scale
03/24: 286.4
03/25: 285.8 🥑
03/26: 283.8 old scale/ 284.6 new scale
🍀
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  #185   ^
Old Thu, Mar-26-20, 18:39
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

Quote:
Originally Posted by Kristine
26 - 147.0


Way to go Kristine!




June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1

01/03 - 167.9
02/03 - 167.9
03/03 - 167.9
04/03 - 167.9
05/03 - 167.9
06/03 - 167.3
07/03 - 167.9
08/03 - 167.9
09/03 - 167.7
10/03 - 167.3
11/03 - 167.5
12/03 - 167.1
13/03 - 167.1
14/03 - 166.6
15/03 - 166.6
16/03 - 166.6
17/03 - 166.0
18/03 - 166.0
19/03 - 166.6
20/03 - 166.2
21/03 - 166.4
22/03 - 166.4
23/03 - 165.7
24/03 - 166.0
25/03 - 167.1
26/03 - 167.1
27/03 - 167.1
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  #186   ^
Old Thu, Mar-26-20, 20:38
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Mini Goal: To be able to wear my purple blouse. It never fit before.
Goal: 243 by April 11th-which would be a 20 pound loss

Jan. 11 263-restart
Feb. 1 253
March 1 252

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
March 18 250
March 19 248 Mini Goal Met!
March 20 247
March 21 247
March 22 247 (barely! 247.9 LOL) That's okay.
March 23 246 (I think it's a water loss, not a 'real' one)
March 24 245 A BINGE! But not a HUGE GIGANTIC one
March 25 248
March 26 247 2000 calories about 60 carbs

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020: 263/ current weight 247/ goal weight 170

Last edited by dk_Swan : Fri, Mar-27-20 at 11:52.
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  #187   ^
Old Fri, Mar-27-20, 02:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Thanks Jess!

01 - 155.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 154.0
08 - 155.0
09 - 155.5
10 - 155.0
11 - 154.0
12 - 153.0
13 - 154.0
14 - 152.5
15 - 153.0
16 - 153.0
17 - 154.0
18 - 153.5
19 - 153.0
20 - 153.0
21 - 152.5
22 - 151.5
23 - 151.0
24 - 149.5 WHOA! Never thought I'd see the 140s again.
25 - 149.5
26 - 147.0
27 - 149.0

The 147 was cool to see, but I felt like crud the last two days from not getting enough salt. Still on the way down, so I'm not complaining.
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  #188   ^
Old Fri, Mar-27-20, 04:05
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

March

1 - 165.4
2 - 165.0 💕💖💕
3 - 164.0 💕💖💕
4 - 163.6 💕💖💕
5 - 163.4 💕💖💕
6 - 163.4
7 - 163.4
8 - DNW
9 - 163.6
10-163.6
11-163.2 💕💖💕
12-163.8
13-163.4
14-163.0 💕💖💕
15-163.0
16-162.6 💕💖💕
17-162.6
18-DNW
19-163.6 (bounce)
20-163.0
21-DNW
22-DNW
23-162.4 💕💖💕
24-162.2 💕💖💕
25-161.8 💕💖💕
26-161.0 💕💖💕
27-160.8 💕💖💕
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  #189   ^
Old Fri, Mar-27-20, 07:28
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

🍀March Goal 280☘️

Jan ☃️ 313
Feb ❤️ 299
Mar 🍀 291

03/01: 291
03/02: 290.6
03/03: 290.6
03/04: 291
03/05: 290.6
03/06: 289.4
03/07: 290 🎠
03/08: 289 🌷
03/09: 288.4 🎰
03/10: 288.6
03/11: 288.6
03/12: 288.0 🆒
03/13: 287.8
03/14: 288.0 seems to be the pattern
03/15: 289.8 ham
03/16: 287.2 💦
03/17: 287.0 🍀😷
03/18: 287.0
03/19: DNW 🚙🐾🐾🗺
03/20: DNW Don’t mess with Texas 🌟
03/21: DNW
03/22: DNW last Day on the road ☀️
03/23: 287.2 new scale
03/24: 286.4
03/25: 285.8 🥑
03/26: 283.8 old scale/ 284.6 new scale
03/27: 284.1 / 285
🍀
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  #190   ^
Old Fri, Mar-27-20, 08:22
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

03/01: 176.8
03/02: 176.8
03/03: 178.4
03/04: 177.4
03/05: 176.4
03/06: dnw
03/07: dnw
03/08: dnw
03/09: 177.8
03/10: 177.8
03/11: 177.4
03/12: 176.6
03/13: dnw
03/14: dnw
03/15: dnw
03/16: 182
03/17: 181
03/18: 181
03/19: 183.6
03/20: 183.0
03/21: dnw
03/22: 185
03/23: 184.6
03/24: 184.4
03/25: 182.6
03/26: 181.8
03/27: 181.2
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  #191   ^
Old Fri, Mar-27-20, 11:55
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Mini Goal: To be able to wear my purple blouse. It never fit before.
Goal: 243 by April 11th-which would be a 20 pound loss

Jan. 11 263-restart
Feb. 1 253
March 1 252

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
March 18 250
March 19 248 Mini Goal Met!
March 20 247
March 21 247
March 22 247 (barely! 247.9 LOL) That's okay.
March 23 246 (I think it's a water loss, not a 'real' one)
March 24 245 A BINGE! But not a HUGE GIGANTIC one
March 25 248
March 26 247 2000 calories about 60 carbs
March 27 245 That's kind of astonishing!

I looked up my ideal weight for my height and age and it says 112 or some ridiculous number like that! LOL......I've always thought 140 would be right. Probably have not weighed 140 since Jr. High school.

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020: 263/ current weight 247/ goal weight 170
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  #192   ^
Old Fri, Mar-27-20, 11:57
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Quote:
Originally Posted by NikiRenee
🍀March Goal 280☘️

Jan ☃️ 313
Feb ❤️ 299
Mar 🍀 291

03/01: 291
03/02: 290.6
03/03: 290.6
03/04: 291
03/05: 290.6
03/06: 289.4
03/07: 290 🎠
03/08: 289 🌷
03/09: 288.4 🎰
03/10: 288.6
03/11: 288.6
03/12: 288.0 🆒
03/13: 287.8
03/14: 288.0 seems to be the pattern
03/15: 289.8 ham
03/16: 287.2 💦
03/17: 287.0 🍀😷
03/18: 287.0
03/19: DNW 🚙🐾🐾🗺
03/20: DNW Don’t mess with Texas 🌟
03/21: DNW
03/22: DNW last Day on the road ☀️
03/23: 287.2 new scale
03/24: 286.4
03/25: 285.8 🥑
03/26: 283.8 old scale/ 284.6 new scale
03/27: 284.1 / 285
🍀


Great work!
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  #193   ^
Old Fri, Mar-27-20, 18:14
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1

01/03 - 167.9
02/03 - 167.9
03/03 - 167.9
04/03 - 167.9
05/03 - 167.9
06/03 - 167.3
07/03 - 167.9
08/03 - 167.9
09/03 - 167.7
10/03 - 167.3
11/03 - 167.5
12/03 - 167.1
13/03 - 167.1
14/03 - 166.6
15/03 - 166.6
16/03 - 166.6
17/03 - 166.0
18/03 - 166.0
19/03 - 166.6
20/03 - 166.2
21/03 - 166.4
22/03 - 166.4
23/03 - 165.7
24/03 - 166.0
25/03 - 167.1
26/03 - 167.1
27/03 - 167.1
28/03 - 167.1
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  #194   ^
Old Sat, Mar-28-20, 01:25
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 154.0
08 - 155.0
09 - 155.5
10 - 155.0
11 - 154.0
12 - 153.0
13 - 154.0
14 - 152.5
15 - 153.0
16 - 153.0
17 - 154.0
18 - 153.5
19 - 153.0
20 - 153.0
21 - 152.5
22 - 151.5
23 - 151.0
24 - 149.5 WHOA! Never thought I'd see the 140s again.
25 - 149.5
26 - 147.0
27 - 149.0
28 - 149.5
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  #195   ^
Old Sat, Mar-28-20, 06:42
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

03/01 - 199.4
03/02 - DNW
03/03 - 198.6
03/04 - 198.0
03/05 - 197.4 - new low!
03/06 - 198.2
03/07 - 198.4
03/08 - 198.2
03/09 - 199.4
03/10 - 198.6
03/11 - 198.4
03/12 - 197.6
03/13 - 198.4
03/14 - 198.2
03/15 - 197.6
03/16 - 197.8
03/17 - 198.2
03/18 - 197.4
03/19 - 198.2
03/20 - 198.0
03/21 - 197.6
03/22 - 197.6
03/23 - 197.6
03/24 - 197.6
03/25 - 197.6
03/26 - 198.4
03/27 - DNW
03/28 - 198.4
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