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  #166   ^
Old Tue, Mar-24-20, 06:56
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

03/01 - 199.4
03/02 - DNW
03/03 - 198.6
03/04 - 198.0
03/05 - 197.4 - new low!
03/06 - 198.2
03/07 - 198.4
03/08 - 198.2
03/09 - 199.4
03/10 - 198.6
03/11 - 198.4
03/12 - 197.6
03/13 - 198.4
03/14 - 198.2
03/15 - 197.6
03/16 - 197.8
03/17 - 198.2
03/18 - 197.4
03/19 - 198.2
03/20 - 198.0
03/21 - 197.6
03/22 - 197.6
03/23 - 197.6
03/24 - 197.6
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  #167   ^
Old Tue, Mar-24-20, 07:23
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

03/01: 176.8
03/02: 176.8
03/03: 178.4
03/04: 177.4
03/05: 176.4
03/06: dnw
03/07: dnw
03/08: dnw
03/09: 177.8
03/10: 177.8
03/11: 177.4
03/12: 176.6
03/13: dnw
03/14: dnw
03/15: dnw
03/16: 182
03/17: 181
03/18: 181
03/19: 183.6
03/20: 183.0
03/21: dnw
03/22: 185
03/23: 184.6
03/24: 184.4
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  #168   ^
Old Tue, Mar-24-20, 07:34
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

🍀March Goal 280☘️

Jan ☃️ 313
Feb ❤️ 299
Mar 🍀 291

03/01: 291
03/02: 290.6
03/03: 290.6
03/04: 291
03/05: 290.6
03/06: 289.4
03/07: 290 🎠
03/08: 289 🌷
03/09: 288.4 🎰
03/10: 288.6
03/11: 288.6
03/12: 288.0 🆒
03/13: 287.8
03/14: 288.0 seems to be the pattern
03/15: 289.8 ham
03/16: 287.2 💦
03/17: 287.0 🍀😷
03/18: 287.0
03/19: DNW 🚙🐾🐾🗺
03/20: DNW Don’t mess with Texas 🌟
03/21: DNW
03/22: DNW last Day on the road ☀️
03/23: 287.2 new scale
03/24: 286.4
🍀
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  #169   ^
Old Tue, Mar-24-20, 08:26
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,154
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

March

1 - 165.4
2 - 165.0 💕💖💕
3 - 164.0 💕💖💕
4 - 163.6 💕💖💕
5 - 163.4 💕💖💕
6 - 163.4
7 - 163.4
8 - DNW
9 - 163.6
10-163.6
11-163.2 💕💖💕
12-163.8
13-163.4
14-163.0 💕💖💕
15-163.0
16-162.6 💕💖💕
17-162.6
18-DNW
19-163.6 (bounce)
20-163.0
21-DNW
22-DNW
23-162.4 💕💖💕
24-162.2 💕💖💕
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  #170   ^
Old Tue, Mar-24-20, 09:19
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Quote:
Originally Posted by ScotiaGirl
23-162.4 💕💖💕
24-162.2 💕💖💕


You are doing great!
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  #171   ^
Old Tue, Mar-24-20, 09:28
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Mini Goal: To easily fit into this purple blouse I was never thin enough to wear. This may take awhile to accomplish.

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
March 18 250
March 19 248 Mini Goal Met!
March 20 247
March 21 247
March 22 247 (barely! 247.9 LOL) That's okay.
March 23 246 (I think it's a water loss, not a 'real' one)
March 24 245

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020: 263/ current weight 247/ goal weight 170
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  #172   ^
Old Tue, Mar-24-20, 22:22
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 154.0
08 - 155.0
09 - 155.5
10 - 155.0
11 - 154.0
12 - 153.0
13 - 154.0
14 - 152.5
15 - 153.0
16 - 153.0
17 - 154.0
18 - 153.5
19 - 153.0
20 - 153.0
21 - 152.5
22 - 151.5
23 - 151.0
24 - 149.5 WHOA! Never thought I'd see the 140s again.
25 - 149.5
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  #173   ^
Old Wed, Mar-25-20, 04:24
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,154
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Thank you Niki, I really appreciate you mentioning it. My life is extremely stressful now with ageing parents and new medications and side effects. One does not want their parents in the hospital at this time and depression for them is a real thing. Both the thought of an economic one, and the emotional one they are feeling.

You never know just a couple simple words of encouragement can be so important. Thank you for taking the time to give them to me.
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  #174   ^
Old Wed, Mar-25-20, 04:47
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,154
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

March

1 - 165.4
2 - 165.0 💕💖💕
3 - 164.0 💕💖💕
4 - 163.6 💕💖💕
5 - 163.4 💕💖💕
6 - 163.4
7 - 163.4
8 - DNW
9 - 163.6
10-163.6
11-163.2 💕💖💕
12-163.8
13-163.4
14-163.0 💕💖💕
15-163.0
16-162.6 💕💖💕
17-162.6
18-DNW
19-163.6 (bounce)
20-163.0
21-DNW
22-DNW
23-162.4 💕💖💕
24-162.2 💕💖💕
25-161.8 💕💖💕
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  #175   ^
Old Wed, Mar-25-20, 07:31
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

03/01: 176.8
03/02: 176.8
03/03: 178.4
03/04: 177.4
03/05: 176.4
03/06: dnw
03/07: dnw
03/08: dnw
03/09: 177.8
03/10: 177.8
03/11: 177.4
03/12: 176.6
03/13: dnw
03/14: dnw
03/15: dnw
03/16: 182
03/17: 181
03/18: 181
03/19: 183.6
03/20: 183.0
03/21: dnw
03/22: 185
03/23: 184.6
03/24: 184.4
03/25: 182.6
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  #176   ^
Old Wed, Mar-25-20, 07:53
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

03/01 - 199.4
03/02 - DNW
03/03 - 198.6
03/04 - 198.0
03/05 - 197.4 - new low!
03/06 - 198.2
03/07 - 198.4
03/08 - 198.2
03/09 - 199.4
03/10 - 198.6
03/11 - 198.4
03/12 - 197.6
03/13 - 198.4
03/14 - 198.2
03/15 - 197.6
03/16 - 197.8
03/17 - 198.2
03/18 - 197.4
03/19 - 198.2
03/20 - 198.0
03/21 - 197.6
03/22 - 197.6
03/23 - 197.6
03/24 - 197.6
03/25 - 197.6
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  #177   ^
Old Wed, Mar-25-20, 07:59
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

🍀March Goal 280☘️

Jan ☃️ 313
Feb ❤️ 299
Mar 🍀 291

03/01: 291
03/02: 290.6
03/03: 290.6
03/04: 291
03/05: 290.6
03/06: 289.4
03/07: 290 🎠
03/08: 289 🌷
03/09: 288.4 🎰
03/10: 288.6
03/11: 288.6
03/12: 288.0 🆒
03/13: 287.8
03/14: 288.0 seems to be the pattern
03/15: 289.8 ham
03/16: 287.2 💦
03/17: 287.0 🍀😷
03/18: 287.0
03/19: DNW 🚙🐾🐾🗺
03/20: DNW Don’t mess with Texas 🌟
03/21: DNW
03/22: DNW last Day on the road ☀️
03/23: 287.2 new scale
03/24: 286.4
03/24: 285.8 🥑
🍀
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  #178   ^
Old Wed, Mar-25-20, 10:06
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Mini Goal: To be able to wear my purple blouse. It never fit before.

Jan. 11 263
Feb. 1 253
March 1 252

March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
March 16 254 About 950 calories 50 carbs
March 17 252 YAY!
March 18 250
March 19 248 Mini Goal Met!
March 20 247
March 21 247
March 22 247 (barely! 247.9 LOL) That's okay.
March 23 246 (I think it's a water loss, not a 'real' one)
March 24 245 A BINGE! But not a HUGE GIGANTIC one
March 25 248

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020: 263/ current weight 247/ goal weight 170
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  #179   ^
Old Wed, Mar-25-20, 18:27
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1

01/03 - 167.9
02/03 - 167.9
03/03 - 167.9
04/03 - 167.9
05/03 - 167.9
06/03 - 167.3
07/03 - 167.9
08/03 - 167.9
09/03 - 167.7
10/03 - 167.3
11/03 - 167.5
12/03 - 167.1
13/03 - 167.1
14/03 - 166.6
15/03 - 166.6
16/03 - 166.6
17/03 - 166.0
18/03 - 166.0
19/03 - 166.6
20/03 - 166.2
21/03 - 166.4
22/03 - 166.4
23/03 - 165.7
24/03 - 166.0
25/03 - 167.1
26/03 - 167.1
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  #180   ^
Old Wed, Mar-25-20, 23:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 154.0
08 - 155.0
09 - 155.5
10 - 155.0
11 - 154.0
12 - 153.0
13 - 154.0
14 - 152.5
15 - 153.0
16 - 153.0
17 - 154.0
18 - 153.5
19 - 153.0
20 - 153.0
21 - 152.5
22 - 151.5
23 - 151.0
24 - 149.5 WHOA! Never thought I'd see the 140s again.
25 - 149.5
26 - 147.0
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