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  #1   ^
Old Wed, Mar-10-04, 19:41
Dusty2020's Avatar
Dusty2020 Dusty2020 is offline
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Posts: 58
 
Plan: Atkins
Stats: 280/280/170 Male 5'-10
BF:
Progress: 0%
Location: Ottawa, Ontario
Question Diet Orange Crush 0Carbs ?

Hi

I am wondering if Diet Crush really has 0 grams of net carbs in it. I have read that Splenda itself (powder from box) contains 1gm per teaspoon. I know there probably isn't a ton of Splenda in the drink but I can easily drink six cans a day on a weekend. The last thing I want to do is mess up my WOE.

Thanks for your comments

Dusty
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  #2   ^
Old Wed, Mar-10-04, 20:06
LoCarbnit LoCarbnit is offline
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Posts: 20
 
Plan: Atkins
Stats: 215/161.5/135 Female 62 inches
BF:
Progress: 67%
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pourable splenda has carbs due to the bulking agents, but liquid splenda truely is carb free.
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  #3   ^
Old Thu, Mar-11-04, 01:35
nikkil's Avatar
nikkil nikkil is offline
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Posts: 7,989
 
Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches
BF:
Progress: 0%
Location: Vancouver Area
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Yup, I agree with the above post BUT...

make sure you're still drinking your water and the drink isn't replacing it! Anything other than water doesn't count toward your water intake for the day
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  #4   ^
Old Thu, Mar-11-04, 05:12
Dusty2020's Avatar
Dusty2020 Dusty2020 is offline
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Posts: 58
 
Plan: Atkins
Stats: 280/280/170 Male 5'-10
BF:
Progress: 0%
Location: Ottawa, Ontario
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Thanks !

I do drink 2L of water a day as well. Was a little hard getting used to it but now drinking that much water is second nature.
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  #5   ^
Old Thu, Mar-11-04, 09:23
JeannieM's Avatar
JeannieM JeannieM is offline
Doctor Dirt
Posts: 700
 
Plan: Atkins
Stats: 218.2/195.0/145 Female 5'9"
BF:43.6%/31.0%/22.0%
Progress: 32%
Location: Wilds of the AZ Desert
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Quote:
Originally Posted by Dusty2020
Hi

I am wondering if Diet Crush really has 0 grams of net carbs in it. I have read that Splenda itself (powder from box) contains 1gm per teaspoon. I know there probably isn't a ton of Splenda in the drink but I can easily drink six cans a day on a weekend. The last thing I want to do is mess up my WOE.

Thanks for your comments

Dusty


Dusty,

I don't buy Diet Crush because I think it DOES have carbs. I may be wrong, but I remember looking at the back of the can and it said that it had 3 carbs, or something like that.

I buy Diet Sunkist instead.

Jeannie
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  #6   ^
Old Thu, Mar-11-04, 11:03
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Angel66668 Angel66668 is offline
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Posts: 374
 
Plan: Atkins
Stats: 210/150/145 Female 5'7
BF:
Progress: 92%
Location: Illinois
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No it has 5 carbs per can-look at the label, I made the same mistake myself. I get diet Sunkist instead-it has 0 carbs.
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  #7   ^
Old Thu, Mar-11-04, 13:04
HogarthNH's Avatar
HogarthNH HogarthNH is offline
Senior Member
Posts: 961
 
Plan: Atkins / OWL
Stats: 260/208/190 Male 71 in
BF:
Progress: 74%
Location: Bixby, OK
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Note, all of the diet orange / mountain dew type sodas tend to contain Brominated Vegetable Oil.

It's on the FDA watch list for possibly unsafe additives and is just generally a not nice thing.

Makes Aspartame look like fairy dust.

I would advise advoidance.
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  #8   ^
Old Thu, Mar-11-04, 15:54
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sixpence sixpence is offline
Senior Member
Posts: 197
 
Plan: Atkins
Stats: 275.0/220.0/185.0 Male 72.5 inches
BF:??%/25.7%/??%
Progress: 61%
Location: Indianapolis, IN
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Tangerine Diet Rite is a great substitute for orange flavored diet drinks!!!
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  #9   ^
Old Thu, Mar-11-04, 17:18
Dusty2020's Avatar
Dusty2020 Dusty2020 is offline
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Posts: 58
 
Plan: Atkins
Stats: 280/280/170 Male 5'-10
BF:
Progress: 0%
Location: Ottawa, Ontario
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I have a can right here and it says 0g of carbs but I was not aware of the brominated veggie oil. Oh great another black list item grrrrr.
Thanks for the tip on the Diet Rite and Diet Sunkist but up here in Canada I am not sure it is easy to find. At least here in Ottawa which bites !

Have a great day
Dusty
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  #10   ^
Old Thu, Mar-11-04, 17:46
JeannieM's Avatar
JeannieM JeannieM is offline
Doctor Dirt
Posts: 700
 
Plan: Atkins
Stats: 218.2/195.0/145 Female 5'9"
BF:43.6%/31.0%/22.0%
Progress: 32%
Location: Wilds of the AZ Desert
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Dusty -- that's REALLY strange because here in the US Orange Crush definitely has carbs. They must use a different recipe up there in the north...



Jeannie
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  #11   ^
Old Fri, Mar-12-04, 18:41
nikkil's Avatar
nikkil nikkil is offline
Senior Member
Posts: 7,989
 
Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches
BF:
Progress: 0%
Location: Vancouver Area
Default

I have never been able to find diet crush in any flavour When I go state-side I buy Diet Rite (just bought the tangerine--yum!!). I pour it over ice with heavy whipping cream--great for a 'dessert' treat!

Nicole
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