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  #151   ^
Old Sat, Apr-29-23, 01:40
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 150.0
02 - 149.5
03 - 149.5
04 - 150.5 Restaurant meal
05 - 150.5
06 - 149.0
07 - 149.0
08 - 148.5
09 - 148.0
10 - 148.5
11 - 149.5 Restaurant meal
12 - 149.0
13 - 149.0
14 - 149.5
15 - 149.5
16 - 150.0
17 - 150.0
18 - 150.0
19 - 149.5
20 - 148.5
21 - 149.5 High carb/high fiber meals
22 - 148.0
23 - 149.5 High carb/high fiber meals
24 - 150.0 Restaurant dinner
25 - 149.5
26 - 149.0
27 - 150.0 High carb meal
28 - 150.5
29 - 150.5
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  #152   ^
Old Sat, Apr-29-23, 05:29
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01- 135.8
02- 134.2
03- 134.0
04- 134.6
05- 134.4
06- 133.8
07- 134.2
08- 135.0
09- 133.4
10- 133.2
11- 132.4
12- 132.6
13- 132.2
14- 133.6
15- 135.4
16- 134.8
17- 135.6
18- 136.4
19- 136.2
20- 135.2
21- 134.4
22- 133.6
23- 132.4
24- 132.0
25- 132.4
26- 133.2
27- 132.6
28- 136.0
29- 136.4
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  #153   ^
Old Sat, Apr-29-23, 06:47
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

01-201.4
02-201.4
03-201.0
04-202.8
05-201.2
06-201.2
07-201.4
08-dnw
09-dnw
10-dnw
11-203.0
12-203.8
13-204.0
14-204.0
15-204.8
16-204.8
17-203.0
18-204.0
19-204.0
20-204.4
21-204.0
22-DNW
23-DNW
24-204.0
25-204.8
26-204.0
27-204.2
28-204.8
29-204.8
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  #154   ^
Old Sat, Apr-29-23, 07:36
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6

01: 190.6
02: 187.8
03: 189.8
04: 189
05: 189.6
06: 190
07: 189.2
08: 188
09: 187.8
10: 188.6
11: 189
12: 187.6
13: 187.6
14: 188.4
15: 186.8
16: 186.6
17: 184.2
18: 185.6
19: 184.6
20: 187.2
21: 187.2
22: dnw
23: dnw
24: dnw
25: 188.8
26: 189.8
27: 188.2
28: 188.2
29: 189.6
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  #155   ^
Old Sat, Apr-29-23, 10:40
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

01 - 181.8
02 - 182.4
03 - 180.8
04 - 181.8 (whole grain rice last night)
05 - 181
06 - 181
07 - 184 (planned carb day)
08 - 182
09 - 181
10 - 180.2
11 - 179
12 - 179.4
13 - 179
14 - 178.8
15 - 178
16 - 178.2
17 - 178.8
18 - 177.6
19 - 178
20 - dnw
21 - dnw
22 - 177
23 - 177
24 - 177.2
25 - 176.7
26 - 175.4
27 - 177.4
28 - 175
29 - 175.6
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  #156   ^
Old Sat, Apr-29-23, 23:33
Demi's Avatar
Demi Demi is offline
Posts: 26,769
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 155
02 - 155
03 - 156
04 - 155
05 - 155
06 - 156
07 - 156
08 - 155
09 - 155
10 - 156
11 - 156
12 - 156
13 - 156
14 - 158
15 - 157
16 - 156
17 - 156
18 - DNW (away overnight)
19 - DNW (away overnight)
20 - DNW (away overnight)
21 - DNW (away overnight)
22 - 155
23 - 156
24 - 155
25 - DNW (away overnight)
26 - DNW (away overnight)
27 - DNW (away overnight)
28 - 154
29 - 155
30 - 155
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  #157   ^
Old Sun, Apr-30-23, 02:56
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 150.0
02 - 149.5
03 - 149.5
04 - 150.5 Restaurant meal
05 - 150.5
06 - 149.0
07 - 149.0
08 - 148.5
09 - 148.0
10 - 148.5
11 - 149.5 Restaurant meal
12 - 149.0
13 - 149.0
14 - 149.5
15 - 149.5
16 - 150.0
17 - 150.0
18 - 150.0
19 - 149.5
20 - 148.5
21 - 149.5 High carb/high fiber meals
22 - 148.0
23 - 149.5 High carb/high fiber meals
24 - 150.0 Restaurant dinner
25 - 149.5
26 - 149.0
27 - 150.0 High carb meal
28 - 150.5
29 - 150.5
30 - 151.5

** New thread here.
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  #158   ^
Old Sun, Apr-30-23, 04:32
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01- 135.8
02- 134.2
03- 134.0
04- 134.6
05- 134.4
06- 133.8
07- 134.2
08- 135.0
09- 133.4
10- 133.2
11- 132.4
12- 132.6
13- 132.2
14- 133.6
15- 135.4
16- 134.8
17- 135.6
18- 136.4
19- 136.2
20- 135.2
21- 134.4
22- 133.6
23- 132.4
24- 132.0
25- 132.4
26- 133.2
27- 132.6
28- 136.0
29- 136.4
30- 135.0
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  #159   ^
Old Sun, Apr-30-23, 07:08
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6

01: 190.6
02: 187.8
03: 189.8
04: 189
05: 189.6
06: 190
07: 189.2
08: 188
09: 187.8
10: 188.6
11: 189
12: 187.6
13: 187.6
14: 188.4
15: 186.8
16: 186.6
17: 184.2
18: 185.6
19: 184.6
20: 187.2
21: 187.2
22: dnw
23: dnw
24: dnw
25: 188.8
26: 189.8
27: 188.2
28: 188.2
29: 189.6
30: 189.6
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  #160   ^
Old Sun, Apr-30-23, 10:56
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

01 - 181.8
02 - 182.4
03 - 180.8
04 - 181.8 (whole grain rice last night)
05 - 181
06 - 181
07 - 184 (planned carb day)
08 - 182
09 - 181
10 - 180.2
11 - 179
12 - 179.4
13 - 179
14 - 178.8
15 - 178
16 - 178.2
17 - 178.8
18 - 177.6
19 - 178
20 - dnw
21 - dnw
22 - 177
23 - 177
24 - 177.2
25 - 176.7
26 - 175.4
27 - 177.4
28 - 175
29 - 175.6
30 - 176
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