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  #1   ^
Old Fri, Jan-29-10, 18:54
Berrybums5 Berrybums5 is offline
Registered Member
Posts: 67
 
Plan: Low Carb
Stats: 214/193/140 Female 63 inches
BF:
Progress: 28%
Location: Apple Valley, CA.
Default Post your favorite quick meal!!

I need some ideas, I feel like I have been eating the same thing for the past few weeks and I am bored!!

Thought it might be fun to get new ideas!
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  #2   ^
Old Fri, Jan-29-10, 19:00
nurselisa nurselisa is offline
Senior Member
Posts: 492
 
Plan: Atkins
Stats: 172/153/140 Female 5'3
BF:
Progress: 59%
Location: Ohio
Default

I put salad greens in a bowl, roll up a piece of ham and cut it in sections, then roll up a piece of swiss and cut it in sections, put a small amount of black olives on top, then apply oil and vinegar and oregano
-This is inspired by the salad at my favorite sandwich shop.
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  #3   ^
Old Fri, Jan-29-10, 19:01
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,863
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

http://forum.lowcarber.org/showthread.php?t=404594

And check out the cooking sub-forums
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  #4   ^
Old Fri, Jan-29-10, 19:25
black57 black57 is offline
Senior Member
Posts: 11,822
 
Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''
BF:
Progress: 97%
Location: Orange, California
Default

My favorite quick meal is a salad that is full of shrimp, avocado, slice onions and tomatoes. I make a salad dressing of MCT oil and rice vinegar.
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  #5   ^
Old Sat, Jan-30-10, 09:44
bike2work bike2work is offline
Senior Member
Posts: 4,536
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
Default

I toss chicken wings with a seasoning mix (Penzey's) and stick them in a hot oven till they're done.

Steak always tastes good; I can't imagine ever getting tired of it.

Roast chicken is a no-brainer. Roast anything is easy -- just season, stick it in the oven and set a timer. Check the temp when it comes out.
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  #6   ^
Old Sat, Jan-30-10, 17:16
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Sandollar Sandollar is offline
Senior Member
Posts: 3,506
 
Plan: LC w/o "counting" carbs.
Stats: 320/259/185 Female 5'8"
BF:
Progress: 45%
Location: Vancouver Island
Default

Tuna/celery/mayo....

I'd eat it every day if it wasn't toxic and full of mercury! LOL!
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