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  #16   ^
Old Thu, Dec-05-19, 14:33
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 12,220
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
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Keto chicken fritters
These chicken fritters are made easy with the use of a food processor to make the paste. They fry up in a pan with coconut and avocado oil for a crispy snack that is full of healthy fat, protein and fiber.
10 + 30 mMedium
3 g
USMetric
servings
Ingredients

1 cup coconut oil or avocado oil, for frying
1 small yellow onion, diced
3 celery stalks
1 tsp salt
1 tsp dried oregano
1 tsp ground cumin
13 oz. boneless chicken thighs, skinless
2 large eggs
cup fine coconut flour

Nutrition
Recipe, photo by Cristina CurpCristina Curp
Updated July 16, 2019

RecipesSnacksKeto chicken fritters

Instructions

Heat a large, 9-inch (23 cm) cast iron skillet over medium heat. Add in the oil and let it come to temperature while you prepare the fritters.
Add the onion, celery and seasonings to the bowl of your food processor. Process until minced. Add the chicken thighs and the eggs to the food processor and process until a thick paste forms.
Put the coconut flour on a large plate. Scoop two tablespoons of chicken paste, shape into a ball and put it on the coconut flour mound, then turn it over to bread it all over with coconut flour.
Gently toss between your hands to shake off excess flour and place it on the rim of the plate. Repeat until the whole chicken paste is used and all the balls are breaded.
Insert a wooden spoon into the oil to make sure it is hot enough, the oil should sizzle. Add fritters to the hot oil in batches, make sure they are not touching. Fry for 3 minutes each side.
When removing the fritters from the oil use a slotted spoon and place them on a plate lined with paper towel. Repeat until all of the chicken paste is gone. When they are all ready, serve with dipping sauces and enjoy warm.

Tip!

To reheat the chicken fritters, place on a sheet pan and bake for 10 minutes at 350F (175C).

If you dont use coconut flour, you may use double the given amount of finely ground almond flour for breading.
Ideas for dips & sauces

Crispy Chicken Fritters (nuggets)
See receipt here but basically you put it all in a blender and drop in spoons into hot oil.

https://www.dietdoctor.com/recipes/...hicken-fritters
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  #17   ^
Old Thu, Dec-05-19, 14:56
Molly B's Avatar
Molly B Molly B is offline
Senior Member
Posts: 828
 
Plan: Low Carb/High Fat
Stats: 271/262.6/170 Female 5'4"
BF:
Progress: 8%
Location: North central HOT Florida
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Those chicken fritters have made my stomach growl! They look so good! Thanks for the recipe. :-)
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  #18   ^
Old Thu, Dec-05-19, 15:20
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 3,398
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Keto chicken fritters look delicious. I'll have to try those.

I usually cook a Ribeye roast, and that photo has me longing for some right now. We usually have an array of appetizers during the afternoon and along with some delicious blue and other cheeses, I'll put out some smoked wild sockeye salmon sliced thin with capers, red onions, and lemon wedges. It doesn't last long.
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  #19   ^
Old Thu, Dec-05-19, 15:25
Little Me's Avatar
Little Me Little Me is offline
Senior Member
Posts: 1,175
 
Plan: LC/GF
Stats: 208/166/168 Female 5'3
BF:
Progress: 105%
Location: SoCal
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Its a good thing there is nothing in the house right now that is carby. Just sayin. Id be scarfin.
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  #20   ^
Old Thu, Dec-05-19, 16:00
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 12,220
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
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Quote:
Originally Posted by GRB5111
I'll put out some smoked wild sockeye salmon sliced thin with capers, red onions, and lemon wedges. It doesn't last long.

This is my favorite!!!!


Last edited by Meme#1 : Thu, Dec-05-19 at 17:25.
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  #21   ^
Old Fri, Dec-06-19, 05:02
WereBear's Avatar
WereBear WereBear is offline
Posts: 12,761
 
Plan: Epi-Paleo/IF
Stats: 220/123/150 Female 67
BF:
Progress: 139%
Location: USA
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Quote:
Originally Posted by Molly B
I will also bring, as a snack, "Puppy Chow." Pork rinds coated in natural peanut butter and cocoa powder, dusted with granulated erythritol. These things are ADDICTIVE!



Dagnab, Molly, thanks. Looks perfect for movie night!
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  #22   ^
Old Fri, Dec-06-19, 08:03
Molly B's Avatar
Molly B Molly B is offline
Senior Member
Posts: 828
 
Plan: Low Carb/High Fat
Stats: 271/262.6/170 Female 5'4"
BF:
Progress: 8%
Location: North central HOT Florida
Default

Quote:
Originally Posted by WereBear
Dagnab, Molly, thanks. Looks perfect for movie night!


Hi WereBear, I was hoping some people would come along and say something like, "Oh YEAH, I REMEMBER Puppy Chow from a few years back!" because it is that darn delicious. I'm surprised you don't remember it, WereBear. With a name like "Puppy Chow," it's hard to forget. But yes, this stuff is AAHHHHHMAZING! That's not my photo, but one I pulled from Google Images, but it looks just like that, chocolatey, with the granulated erythritol or Truvia sprinkled on top.

I made a batch 4 nights ago, and I'm still munching on it. It's so crunchy and savory, peanut buttery and chocolatey. If you don't like pb or chocolate, you can just make a mock salted caramel version, or really, anything you like! As long as you use coconut oil and butter as the base, it will harden in the fridge. (I keep mine stored in the fridge, btw). Also, I forgot to add that I added some chopped walnuts in mine. But really, one could get very creative and make all kinds of variations. It's really easy to make. Please do try it and let me know what you think.
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  #23   ^
Old Fri, Dec-06-19, 16:37
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Looks like a great party! Since I'm coming from Japan, I'll bring sashimi!

I failed twice at posting a pic, I guess I did not follow the directions correctly! I'm excited to keep trying, though.

Last edited by ferrygirl : Fri, Dec-06-19 at 16:42.
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  #24   ^
Old Fri, Dec-06-19, 16:46
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 12,220
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
Default

Quote:
Originally Posted by Molly B



Me too Molly, I meant to say something about this, it looks sooooo good!!
Can you add the recipe? I would love to try it!

Keep trying Ferrygirl, You can do it! You have to find the right pic that will let you copy it.
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  #25   ^
Old Fri, Dec-06-19, 18:31
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 13,619
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
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Hush Puppies
INGREDIENTS
3.5 oz (4 cups) Pork Rinds
1/2 Cup All Natural Peanut Butter
1/4 Cup Coconut Oil
4 Tbsp Butter
3 Tbsp Stevia (or liquid stevia)
3 Tbsp Unsweetened Cocoa Powder
1/8 tsp Vanilla Extract


Melt coconut oil, butter, and peanut butter in a small saucepan (or microwave)
Mix in cocoa powder, stevia, and vanilla
Pour pork rinds into freezer bag and pour chocolate over pork rinds.
Seal the bag and toss to coat
Place in the fridge to cool for 30 minutes 1 hour
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  #26   ^
Old Fri, Dec-06-19, 23:30
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 12,220
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
Default

Jalapeno Popper Egg Cups



US|METRIC
SERVINGS:
12 strips bacon
8 large eggs
4 ounces cheddar cheese
3 ounces cream cheese
4 jalapeno peppers (medium, de-seeded and chopped)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
salt
pepper
https://www.yummly.com/recipe/Jalap...gg-Cups-2116529
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  #27   ^
Old Sat, Dec-07-19, 05:09
WereBear's Avatar
WereBear WereBear is offline
Posts: 12,761
 
Plan: Epi-Paleo/IF
Stats: 220/123/150 Female 67
BF:
Progress: 139%
Location: USA
Default

Ermagerd, another winner! Thanks for this idea, Meme, everything is so sumptuous.
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  #28   ^
Old Sat, Dec-07-19, 13:52
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 12,220
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
Default

Quote:
Originally Posted by WereBear
Ermagerd, another winner! Thanks for this idea, Meme, everything is so sumptuous.


Ermagerd WearBear, My DD2 always says that... lol
She also says merr.........
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  #29   ^
Old Sun, Dec-08-19, 02:31
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,351
 
Plan: No GPS, TRE (22/2)
Stats: 150/140/120 Female 64 inches
BF:
Progress: 33%
Location: the North, England
Question

Really sad that I can't find a picture to post, but I would like to contribute a low carb Christmas Pudding. Well actually it is cheddar cheese, shaped into a ball and with the wax covering coloured and textured to resemble the traditional British Christmas Pudding, available from Booths stores.
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  #30   ^
Old Sun, Dec-08-19, 08:43
Molly B's Avatar
Molly B Molly B is offline
Senior Member
Posts: 828
 
Plan: Low Carb/High Fat
Stats: 271/262.6/170 Female 5'4"
BF:
Progress: 8%
Location: North central HOT Florida
Default

Quote:
Originally Posted by Ms Arielle
Hush Puppies




Thanks for posting the recipe for the Puppy Chow!

One could even substitute the peanut butter for other nut butters. Or add in some chopped walnuts or sliced almonds. (I put walnuts in my puppy chow). Or shredded unsweetened coconut. The base ingredients of rinds, butter, coconut oil, and butter can be used to make so many different things. I also have a recipe to make salted caramel pork rinds. These treats, along with my Dash waffle maker, are making my keto-life easier!
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