Tue, Jan-19-16, 17:48
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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lkelley, all you need to do is go to google scholar, and type in "caffeine and insulin", and you can see for yourself. Or, "caffeine and...whatever".
All those websites that tell you that caffeine, or coffee does all these terrible things, do NOT have data behind them. They have people's pet theories. Nutritional science is such a mixed bag of badly designed studies in the first place, you'd think they could find SOMETHING. But they don't, do they?
They just TELL you.
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