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  #1696   ^
Old Thu, Mar-26-20, 06:35
Demi's Avatar
Demi Demi is offline
Posts: 22,767
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
Mar 02 14,855
Mar 03 15,568
Mar 04 16,377
Mar 05 13,560
Mar 06 13,804
Mar 07 10,524
Mar 08 21,449
Mar 09 12,657
Mar 10 17,382
Mar 11 14,137
Mar 12 12,769
Mar 13 13,703
Mar 14 13,592
Mar 15 13,478
Mar 16 14,940
Mar 17 16,661
Mar 18 15,371
Mar 19 11,992
Mar 20 12,976
Mar 21 13,465
Mar 22 16,774
Mar 23 14,197
Mar 24 14,120
Mar 25 15,154
.
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  #1697   ^
Old Yesterday, 08:00
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655
Mar 08 - 16,272 - 5 mile outdoor walk/hike
Mar 09 - 19,249
Mar 10 - 22,475 - 5K indoor jog
Mar 11 - 12,801
Mar 12 - 16,087
Mar 13 - 12,394
Mar 14 - 16,361
Mar 15 - 16,111
Mar 16 - 25,627 - It was a nice day for walking
Mar 17 - 16,984 - 2 mile outdoor jog with DD#2 (Kelsey)
Mar 18 - 21,324
Mar 19 - 17,046
Mar 20 - 24,657 - Busy day on my feet at work + evening hike with DD#2
Mar 21 - 22,166 - A jog with DD#2, yardwork and an evening walk
Mar 22 - 17,600
Mar 23 - 13,210
Mar 24 - 21,760
Mar 25 - 18,020
Mar 26 - 20,667
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  #1698   ^
Old Today, 04:02
Demi's Avatar
Demi Demi is offline
Posts: 22,767
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
Default

Mar 01 14,525
Mar 02 14,855
Mar 03 15,568
Mar 04 16,377
Mar 05 13,560
Mar 06 13,804
Mar 07 10,524
Mar 08 21,449
Mar 09 12,657
Mar 10 17,382
Mar 11 14,137
Mar 12 12,769
Mar 13 13,703
Mar 14 13,592
Mar 15 13,478
Mar 16 14,940
Mar 17 16,661
Mar 18 15,371
Mar 19 11,992
Mar 20 12,976
Mar 21 13,465
Mar 22 16,774
Mar 23 14,197
Mar 24 14,120
Mar 25 15,154
Mar 26 16,301
Mar 27 14,817
.
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  #1699   ^
Old Today, 10:15
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,746
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
Default

Mar 01 - 14,147
Mar 02 - 11,695
Mar 03 - 14,434
Mar 04 - 14,465
Mar 05 - 16,772 - 2 mile jog at the Y
Mar 06 - 21,253
Mar 07 - 16,655
Mar 08 - 16,272 - 5 mile outdoor walk/hike
Mar 09 - 19,249
Mar 10 - 22,475 - 5K indoor jog
Mar 11 - 12,801
Mar 12 - 16,087
Mar 13 - 12,394
Mar 14 - 16,361
Mar 15 - 16,111
Mar 16 - 25,627 - It was a nice day for walking
Mar 17 - 16,984 - 2 mile outdoor jog with DD#2 (Kelsey)
Mar 18 - 21,324
Mar 19 - 17,046
Mar 20 - 24,657 - Busy day on my feet at work + evening hike with DD#2
Mar 21 - 22,166 - A jog with DD#2, yardwork and an evening walk
Mar 22 - 17,600
Mar 23 - 13,210
Mar 24 - 21,760
Mar 25 - 18,020
Mar 26 - 20,667
Mar 27 - 25,528 - A nice day to walk, so I did.
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