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  #1   ^
Old Mon, Jan-28-02, 14:06
KASSY KASSY is offline
Senior Member
Posts: 164
 
Plan: Atkins Diet w/ a twist
Stats: 200/177/140
BF:
Progress: 38%
Location: N.Y.
Default Atkins Induction Phase

I had given up on myself after trying in November and December.
However, I started the Atkins Induction today and would like to see if anyone else started as well?
If so, lets do it together and compare our progress.

Anyone interested???
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  #2   ^
Old Mon, Jan-28-02, 14:19
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,293
 
Plan: LC, GF
Stats: 241/185/140 Female 165 cm
BF:
Progress: 55%
Location: Eastern ON, Canada
Smile

hi Kassy,

Good for you to get back on the wagon, you can do this I've moved your post to the Atkins interest forum, where I'm sure you'll meet some fellow "Inductees".

All the best to you, and happy low-carbing.

Doreen
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  #3   ^
Old Wed, Jan-30-02, 14:05
slm6596 slm6596 is offline
Registered Member
Posts: 68
 
Plan: GO-Diet
Stats: 164/133.4/120 Female 5'4"
BF:
Progress: 70%
Location: Chicago, Illinois
Default

Hi Kassy,

I just saw your post about being on the induction. I hope it went well for you. I started on Suzanne Sommers program, but found I was eating too many carbs and stopped losing (although I'm glad it helped wean me into a lower carb program, and I can at least maintain on her plan). However, I was at a stall for 2-3 months and realized it was from Carbolite bars and Delite Chocolate bars (which are very good, but have "hidden carbs"). Anyway, two weeks ago, I went on the Induction plan of Atkins and am down 4 pounds since then. I am finally in the 140's again (haven't been that weight for 100 years or so). I was 148 this morning and was thrilled. Will be glad to get to 145, then 140 . . . Every 5 pounds is a thrill. Actually, after being on the stall, every pound is a thrill. How are you doing?
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  #4   ^
Old Sat, Feb-02-02, 01:57
ohtobeslim ohtobeslim is offline
New Member
Posts: 2
 
Plan: atkins
Stats: 205/180/135
BF:
Progress: 36%
Location: california
Unhappy Atkins induction phase-Just started-no support

Kassy, Hi I also just got started with the induction phase yesterday january 31, I went to the dr. and he said I was a whopping 205, after I picked myself up off the floor, I went on this diet immediatley. However I have no support from friends or husband, they think I shouldn't do this diet. I however read the results and I'm gonna try...but I need help with the food process, I don't know what to eat, for breakfast I had scrambled eggs, lunch a hamburger patty, and dinner a chicken breast with cheese, is there anything else? I need help! thanks!!
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