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  #16   ^
Old Sun, May-28-06, 10:27
foxgluvs's Avatar
foxgluvs foxgluvs is offline
From Flab to Fab!
Posts: 11,752
 
Plan: Fat Flush / SB
Stats: 300/225/185 Female 5ft 8"
BF:No Thanks
Progress: 65%
Location: UK
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I stalled pretty much for a year also, I found switching to a higher carb plan worked for me, prior to that I had been uping carbs but still higher fat, this plan South Beach is lower in fat but higher in the good carbs like fruit and veggies and a little whole grains.

I have since lost 40lbs this past year, it took 4 months to drop 40lbs on atkins, but then like I said the weight loss just stopped dead for months and months.

I do hope you can find your soution....going onto SB is the best thing I did.
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  #17   ^
Old Sun, May-28-06, 12:11
Shreen's Avatar
Shreen Shreen is offline
Senior Member
Posts: 206
 
Plan: Atkins
Stats: 151/143/115 Female 62 inches
BF:37%/33%/25%
Progress: 22%
Location: Western New York
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Lisa,
Thanks. I'm going to see my primary MD soon- getting some labwork & asking her some questions. Hoping to drop it soon.
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