Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Hello everybody! I am closing in on my first week on my low carb diet and have lost 4 pounds. Although the first week was a challenge, the lost weight kept me going.
Thanks Tamarian! I read your profile and it appears you have
experienced much success with your low carb diet. Good luck on
your way to your goal weight.
welcome casemaker! what an exciting beginning, down 4lb! this was of eating will get easier. you'll just get so used to it, you won't miss your old lowfat, high carb diet at all. you will really lose your cravings for all those carby things!
Thanks for all the greetings. To answer some of the questions in the greetings. I am following the CAD (mostly because it was the first low carb diet I read about and because of the reward meal).
The nickname does not have an interesting or glamorous story
behind it. I work at a Transmission Plant and manage a department that machines the aluminum "case" for the transmissions. Hence the name "Casemaker". Once again thanks for all the greetings and I look forward to communicating
with and supporting all you!