Sun, Aug-22-21, 11:15
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Senior Member
Posts: 189
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Plan: None, limit carbs, Omega6
Stats: 161/140/140
BF:
Progress: 100%
Location: Loughborough, UK
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Fructose expands gut area & increases tumours (in mice)
Nature article
Quote:
Whether and how fructose causes obesity in humans remains a hotly debated question .... Taylor et al. propose that HFCS promotes obesity by boosting the ability of the intestine to absorb nutrients ... Moderate amounts of fructose — for example, those ingested when consuming fruits — are taken up and broken down by intestinal cells ... fructose increases intestinal ‘leakiness’ ... feeding mice HFCS led to larger tumours compared with feeding them diets without HFCS
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Might be worth having an apple with your meat to improve nutrient absorption.
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