Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Dr. Westman's
Stats: 166/166/158
BF:
Progress:
Thank you JEY100 and LCer4Life for the warm welcome. I have tried this way of eating before and know that it works.
"Onward and Downward" is my motto!!