Fri, May-10-19, 20:02
|
Registered Member
Posts: 35
|
|
Plan: Atkins
Stats: 395.9/276.7/250
BF:
Progress: 82%
|
|
Atkins 20 Starting Sunday. Help with Free Foods??
My wife and I are both going to start in Sunday as we rid our house is junk foods and head to the store tomorrow. We have read online articles and a few other Atkins websites. While we understand the net carbs, was wondering if anyone who has done this could help with some of the free, or 1-2g net carb foods. We have been looking online all night at labels and have found some decent ideas with meats and cheeses. Don’t want to burn out early.
Thanks!!
|