I am only figuring out how this site works and I have been looking at it for 2 days. I am on day 2 and don't feel so good - feel terribly bloated. I just hope this works.

I am on day 2 and so far today diet has been bacon & eggs for brekkie and cheese for lunch and black tea during the day.

I have a headache however I don't know if it from looking at this computer screen for the last 8 hours or my LC diet....I really want this to work - I just wish it would start now.

I am on the induction weeks and have not yet read the book (Atkins) beyond that. Hopefully it doesn't get too complicated.

I would love any advise from those who have completed the first 2 weeks successfully.......please. thanks.