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Reply  Back to story:  almost at goal
 
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  #1   ^
Old Sat, Mar-23-02, 04:27
Dar Babe's Avatar
Dar Babe Dar Babe is offline
Registered Member
Posts: 37
 
Plan: CALP/CAD
Stats: 215/212.5/140
BF:
Progress: 3%
Location: Vermont, USA
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Wow, 20 pounds, thats great! I've just re-started myself but I'm doing Carbohydrate Addicts and looking for a better fitting lo-carb solution. Forgive my ignorance but is somersizing an exercise program or an eating program? (or both?)
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  #2   ^
Old Sun, Mar-24-02, 19:19
Spark Spark is offline
New Member
Posts: 4
 
Plan: somers
Stats: 180/162/160
BF:
Progress: 90%
Location: NW UK
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Hi Dar Babe,
somersizing is an eating program, hm no sugar no caffeine no alcohol, you can't have white bread and potatoes and a few other things and can't mix carbs and pro/fats within a few hours of each other... i guess it won'y work for everyone but it really worked for me and pretty quickly too.
Spark
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