Carbquick Pizza (2 Servings)
500 calories, 8 Net Carbs (per serving)
Crust:
2/3 Cup Carbquick
1/4 Cup Cheddar Cheese
1 Lg Egg
1/2 Teaspoon Dried Garlic
1/2 Teaspoon Red Pepper Flakes
1/4 Cup Water (more or less as needed)
Stir with a fork. I pressed into the bottom of a small 8" Nonstick Skillet
to form the bottom crust.
Sauce:
1/2 Cup
Carb Fit Tomato Basil Sauce (out of a jar)
1 Average Size Link - Sweet Italian Sausage (Cooked and Sliced)
Spread the sauce over the crust and arrange the sliced sausage on pizza.
Top:
1/2 Cup Mozzeralla Cheese
Bake:
400-450 F for about 15-20 min. or until cheese bubbly and golden. Bake long enough for the crust to get crunchy. You should be able to slide the entire pizza out of the skillet and onto a serving dish.
I grated some fresh Parmarsan Cheese on top.