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Old Sun, Aug-10-03, 08:14
el corazón el corazón is offline
Senior Member
Posts: 888
 
Plan: South Beach
Stats: 151/148/125 Female 5'7"
BF:
Progress: 12%
Default Bread Pudding

I dont remember if I got this off another low carb website or not, I just copy and paste all the good sounding recipes. I think from now on I'll type in the source and the author too...Wish I could give credit where credit is due...Anyways I tried this this morning with a lil butter and it was SOOO good. I even had a lil taste before it was cooked. MMM!! I may try it uncooked without the egg..dont wanna get sick...

CINNAMON BREAD PUDDING

1/3 cup cream
1/3 cup water
1 T butter
1 egg
4 pkgs Splenda
3/4 t cinnamon
dash cloves, nutmeg, salt
2 cups cubed low-carb bread *
Preheat oven 350. Heat milk and butter in microwave til butter melted; cool slightly. Beat egg til foamy; mix in other ingredients except bread. Mix milk mixture and egg mixture; add bread and stir. Spoon into ungreased 1 1/2 qt. Casserole. Place casserole dish in roasting pan and add 1" hot water into roasting pan. Bake, uncovered, 40-45 min, til knife inserted comes out clean.

Total: 14 carbs
3 fiber (11 NET carbs)
1018 cal
105 fat
50 protein
Serves 3 ~ 3.7 carbs
339 cal
35 fat
17 protein.

I think even nasty tasting bread would be good in this. I used Low Carb Depot Soy Bread and it came out fine.
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