Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #106   ^
Old Sun, Feb-23-20, 17:14
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6

01/02 - 168.6
02/02 - 168.4
03/02 - 167.9
04/02 - 167.5
05/02 - 167.9
06/02 - 168.8
07/02 - 168.4
08/02 - 168.2
09/02 - 167.9
10/02 - 167.7
11/02 - 167.3
12/02 - 167.1
13/02 - 167.5
14/02 - 167.5
15/02 - 168.2
16/02 - 167.5
17/02 - 167.5
18/02 - 167.5
19/02 - 167.5
20/02 - 167.5
21/02 - 167.5
22/02 - 166.4
23/02 - 166.4
24/02 - 166.8
Reply With Quote
Sponsored Links
  #107   ^
Old Sun, Feb-23-20, 17:36
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Quote:
Originally Posted by dk_Swan

10 years ago 370
4 or 5 years ago 260ish

restart Jan. 11, 2020

current weight 252
goal weight 170


Nice❣️
Keep up the good work!
Reply With Quote
  #108   ^
Old Sun, Feb-23-20, 23:47
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
02 - 155.0
03 - 156.0
04 - 158.0 ( ibuprofen)
05 - 156.5
06 - 157.0
07 - 158.0 (ibuprofen again)
08 - 157.0
09 - 158.0 (pizza night)
10 - 159.5 (leftover pizza)
11 - 161.0
12 - 157.0
13 - 155.0
14 - 155.0
15 - 154.5
16 - 154.5
17 - 154.5
18 - 155.0
19 - 154.0
20 - 154.0
21 - 154.0
22 - 154.0
23 - 154.0
24 - 153.0
Reply With Quote
  #109   ^
Old Mon, Feb-24-20, 06:23
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Goal for February ♥️ 10 lb. loss ♥️

SW: 312
Feb GW: 289

3.8 lbs to go

2/1: 299.0
2/2: 298.6
2/3: 299.2
2/4: 297.0
2/5: 296.6
2/6: 296.6
2/7: 296.0
2/8: 296.2
2/9: 295.6
2/10: 295.0
2/11: 294.8
2/12: 295.0
2/13: 295.0
2/14: 294.8 😍😘😻💌
2/15: 295.4
2/16: 295.4 🤬
2/17: 294.4
2/18: 295.0 🎶🎵Your love is like a Rollercoaster 🎢 baby, baby🎵🎶
2/19: 293.6 can I get a whop whop🎤
2/20: 293.0
2/21: 293.4
2/22: 292.8
2/23: 292.6
2/24: 292.8 🎢
♥️
Reply With Quote
  #110   ^
Old Mon, Feb-24-20, 11:11
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

FINALLY down to 250 today! Now to see if I can break that 250 pound barrier.

Feb. 2 253
Feb. 3 251 My mini goal is to get under 250!
Feb. 4 250 YAY!
Feb. 5 250
Feb. 6 254
Feb. 7 256
Feb. 8 255
Feb. 9 254
Feb. 10 252 Yay! Losing Again...….
Feb. 11 252
Feb. 12 253
Feb. 13 252
Feb. 14 253 Gained a pound No almond butter today.
Feb. 15 252 Lost a pound Up and down, up and down....
Feb. 16 251 FINALLY! So close to my mini-goal (below 250)
Feb. 17 252(?)
Feb. 18 251
Feb. 19 253 (overate yesterday)
Feb. 20 252
Feb. 21 251 YES! Geeze can I ever crack the 250 barrier?
Feb 22 252 (?)
Feb 23 252 Going to cut down the carbs today....
Feb 24 250 YAY!

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020/ current weight 252/ goal weight 170
Reply With Quote
  #111   ^
Old Mon, Feb-24-20, 17:25
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6

01/02 - 168.6
02/02 - 168.4
03/02 - 167.9
04/02 - 167.5
05/02 - 167.9
06/02 - 168.8
07/02 - 168.4
08/02 - 168.2
09/02 - 167.9
10/02 - 167.7
11/02 - 167.3
12/02 - 167.1
13/02 - 167.5
14/02 - 167.5
15/02 - 168.2
16/02 - 167.5
17/02 - 167.5
18/02 - 167.5
19/02 - 167.5
20/02 - 167.5
21/02 - 167.5
22/02 - 166.4
23/02 - 166.4
24/02 - 166.8
25/02 - 166.8
Reply With Quote
  #112   ^
Old Tue, Feb-25-20, 01:04
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Good luck, DK! Keep focusing on the health side of it, and weight will take care of itself.

01 - 156.5
02 - 155.0
03 - 156.0
04 - 158.0 ( ibuprofen)
05 - 156.5
06 - 157.0
07 - 158.0 (ibuprofen again)
08 - 157.0
09 - 158.0 (pizza night)
10 - 159.5 (leftover pizza)
11 - 161.0
12 - 157.0
13 - 155.0
14 - 155.0
15 - 154.5
16 - 154.5
17 - 154.5
18 - 155.0
19 - 154.0
20 - 154.0
21 - 154.0
22 - 154.0
23 - 154.0
24 - 153.0
24 - 154.0
Reply With Quote
  #113   ^
Old Tue, Feb-25-20, 05:03
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Goal for February ♥️ 10 lb. loss ♥️

SW: 312
Feb GW: 289

3.4 lbs to go

2/1: 299.0
2/2: 298.6
2/3: 299.2
2/4: 297.0
2/5: 296.6
2/6: 296.6
2/7: 296.0
2/8: 296.2
2/9: 295.6
2/10: 295.0
2/11: 294.8
2/12: 295.0
2/13: 295.0
2/14: 294.8 😍😘😻💌
2/15: 295.4
2/16: 295.4 🤬
2/17: 294.4
2/18: 295.0 🎶🎵Your love is like a Rollercoaster 🎢 baby, baby🎵🎶
2/19: 293.6 can I get a whop whop🎤
2/20: 293.0
2/21: 293.4
2/22: 292.8
2/23: 292.6
2/24: 292.8 🎢
2/25: 292.4
♥️
Reply With Quote
  #114   ^
Old Tue, Feb-25-20, 05:40
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

02/01-236.0
02/02-236.0
02/03-236.0
02/04-236.0
02/05-235.6
02/06-235.6
02/07-235.0
02/08-235.0
02/09-235.0
02/10-235.0
02/11-235.0
02/12-235.0
02/13-234.0
02/14-233.2
02/15-233.2
02/16-233.2
02/17-233.2
02/18-233.2
02/19-233.0
02/20-233.0
02/21-233.2
02/22-233.0
02/23-233.0
02/24-233.2
02/25-233.0
Reply With Quote
  #115   ^
Old Tue, Feb-25-20, 09:30
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

FINALLY down to 250 today! Now to see if I can break that 250 pound barrier.

Feb. 2 253
Feb. 3 251 My mini goal is to get under 250!
Feb. 4 250 YAY!
Feb. 5 250
Feb. 6 254
Feb. 7 256
Feb. 8 255
Feb. 9 254
Feb. 10 252 Yay! Losing Again...….
Feb. 11 252
Feb. 12 253
Feb. 13 252
Feb. 14 253 Gained a pound No almond butter today.
Feb. 15 252 Lost a pound Up and down, up and down....
Feb. 16 251 FINALLY! So close to my mini-goal (below 250)
Feb. 17 252(?)
Feb. 18 251
Feb. 19 253 (overate yesterday)
Feb. 20 252
Feb. 21 251 YES! Geeze can I ever crack the 250 barrier?
Feb 22 252 (?)
Feb 23 252 Going to cut down the carbs today....
Feb 24 250 YAY!
Feb 25 251

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020/ current weight 252/ goal weight 170
Reply With Quote
  #116   ^
Old Tue, Feb-25-20, 09:32
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

02/14 - 199.4
02/15 - 201.2 (restaurant food)
02/16 - 199.6
02/17 - 198.2
02/18 - 199.2
02/19 - 199.0
02/20 - DNW
02/21 - DNW
02/22 - DNW
02/23 - DNW
02/24 - DNW
02/25 - 197.8 - new low!
Reply With Quote
  #117   ^
Old Tue, Feb-25-20, 18:10
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6

01/02 - 168.6
02/02 - 168.4
03/02 - 167.9
04/02 - 167.5
05/02 - 167.9
06/02 - 168.8
07/02 - 168.4
08/02 - 168.2
09/02 - 167.9
10/02 - 167.7
11/02 - 167.3
12/02 - 167.1
13/02 - 167.5
14/02 - 167.5
15/02 - 168.2
16/02 - 167.5
17/02 - 167.5
18/02 - 167.5
19/02 - 167.5
20/02 - 167.5
21/02 - 167.5
22/02 - 166.4
23/02 - 166.4
24/02 - 166.8
25/02 - 166.8
26/02 - 166.6
Reply With Quote
  #118   ^
Old Wed, Feb-26-20, 00:25
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
02 - 155.0
03 - 156.0
04 - 158.0 ( ibuprofen)
05 - 156.5
06 - 157.0
07 - 158.0 (ibuprofen again)
08 - 157.0
09 - 158.0 (pizza night)
10 - 159.5 (leftover pizza)
11 - 161.0
12 - 157.0
13 - 155.0
14 - 155.0
15 - 154.5
16 - 154.5
17 - 154.5
18 - 155.0
19 - 154.0
20 - 154.0
21 - 154.0
22 - 154.0
23 - 154.0
24 - 153.0
25 - 154.0
26 - 153.5
Reply With Quote
  #119   ^
Old Wed, Feb-26-20, 06:44
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Goal for February ♥️ 10 lb. loss ♥️

SW: 312
Feb GW: 289

3.4 lbs to go

2/1: 299.0
2/2: 298.6
2/3: 299.2
2/4: 297.0
2/5: 296.6
2/6: 296.6
2/7: 296.0
2/8: 296.2
2/9: 295.6
2/10: 295.0
2/11: 294.8
2/12: 295.0
2/13: 295.0
2/14: 294.8 😍😘😻💌
2/15: 295.4
2/16: 295.4 🤬
2/17: 294.4
2/18: 295.0 🎶🎵Your love is like a Rollercoaster 🎢 baby, baby🎵🎶
2/19: 293.6 can I get a whop whop🎤
2/20: 293.0
2/21: 293.4
2/22: 292.8
2/23: 292.6
2/24: 292.8 🎢
2/25: 292.4
2/26: 292.6 🎢 about done with the 🤬ing 290’s
♥️
Reply With Quote
  #120   ^
Old Wed, Feb-26-20, 06:47
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Feb. 2 253
Feb. 3 251 My mini goal is to get under 250!
Feb. 4 250 YAY!
Feb. 5 250
Feb. 6 254
Feb. 7 256
Feb. 8 255
Feb. 9 254
Feb. 10 252 Yay! Losing Again...….
Feb. 11 252
Feb. 12 253
Feb. 13 252
Feb. 14 253 Gained a pound No almond butter today.
Feb. 15 252 Lost a pound Up and down, up and down....
Feb. 16 251 FINALLY! So close to my mini-goal (below 250)
Feb. 17 252(?)
Feb. 18 251
Feb. 19 253 (overate yesterday)
Feb. 20 252
Feb. 21 251 YES! Geeze can I ever crack the 250 barrier?
Feb 22 252 (?)
Feb 23 252 Going to cut down the carbs today....
Feb 24 250 YAY!
Feb 25 251
Feb 26 252

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020/ current weight 252/ goal weight 170
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 20:09.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.