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  #151   ^
Old Thu, Sep-09-04, 05:17
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

30 minutes treadmill

3.4 MPH

225 calories burned

1.75 miles walked
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  #152   ^
Old Sat, Sep-11-04, 04:46
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

(yesterday)

30 minutes treadmill

3.4 MPH

225 calories burned

1.75 miles walked
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  #153   ^
Old Sun, Sep-12-04, 19:22
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

(yesterday)

30 minutes treadmill

3.4 MPH

227 calories burned

1.76 miles walked
Reply With Quote
  #154   ^
Old Sun, Sep-12-04, 19:22
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

30 minutes treadmill

3.4 MPH

227 calories burned

1.76 miles walked
Reply With Quote
  #155   ^
Old Mon, Sep-13-04, 05:12
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

30 minutes treadmill

3.4 MPH

224 calories burned

1.74 miles walked
Reply With Quote
  #156   ^
Old Wed, Sep-15-04, 05:39
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

(yesterday)

30 minutes treadmill

3.4 MPH

226 calories burned

1.76 miles walked
Reply With Quote
  #157   ^
Old Wed, Sep-15-04, 05:40
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

30 minutes treadmill

3.4 MPH

226 calories burned

1.76 miles walked
Reply With Quote
  #158   ^
Old Wed, Sep-15-04, 08:09
chemlady's Avatar
chemlady chemlady is offline
Senior Member
Posts: 1,494
 
Plan: low fat,lowcarb..high pro
Stats: 302/175/155 Female 64 inches
BF:52/not good/22
Progress: 86%
Location: rhode island
Default

summer your doing great and the scale seems to be your friend. Im really hoping to come and meet everyone in october...i need more details on the saturday meet and the sunday meet at your house...i still need to ask mom if she will watch the kids for me and all. Im hopeing and positive and i need this to get my butt back to the gym and outof the fridge....especially at night...

Keep up the good work....my treadmill has been collecting dust lately!

Laurie
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  #159   ^
Old Thu, Sep-16-04, 22:25
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

(Thursday)

30 minutes treadmill

3.4 MPH

226 calories burned

1.76 miles walked
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  #160   ^
Old Thu, Sep-16-04, 22:26
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

(Friday)

30 minutes treadmill

3.4 MPH

226 calories burned

1.76 miles walked
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  #161   ^
Old Fri, Sep-17-04, 08:10
ALEKA ALEKA is offline
Senior Member
Posts: 14,309
 
Plan: General low carb
Stats: 257/239/220 Female 5ft. 7 1/2in.
BF:
Progress: 49%
Location: Southern Illinois
Default

Hi Michelle--TGIF--

Just a quick stop by before I go to the gym--Way to go on the exercise!!!

Hope you have a great weekend. Hugs--
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  #162   ^
Old Fri, Sep-17-04, 18:48
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

Thanks Alice

30 minutes treadmill

3.4 MPH

229 calories burned

1.78 miles walked
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  #163   ^
Old Sun, Sep-19-04, 08:07
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

(yesterday)

30 minutes treadmill

3.4 MPH

228 calories burned

1.77 miles walked
Reply With Quote
  #164   ^
Old Sun, Sep-19-04, 20:16
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

30 minutes treadmill

3.4 MPH

228 calories burned

1.77 miles walked
Reply With Quote
  #165   ^
Old Mon, Sep-20-04, 19:15
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
Default

30 minutes treadmill

3.4 MPH

227 calories burned

1.76 miles walked
Reply With Quote
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