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  #1   ^
Old Wed, Jan-04-17, 22:24
StPeteTim StPeteTim is offline
Registered Member
Posts: 70
 
Plan: Atkins, IF, VLCHFLC
Stats: 375/270/225 Male 6ft 0in
BF:Nope I'm Straight
Progress: 70%
Default below 300!

five months in and I am down past 300 pounds. This is a big deal for me. I am down about 77 pounds. I am past the half way point of my goal.
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  #2   ^
Old Thu, Jan-05-17, 01:14
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,671
 
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
Default

Wow!! What an accomplishment1 Congratulations!!

My starting weight in 2003 was 211 lbs. I took off 60 lbs and kept it off, more or less, so I don't 'count' that anymore.

But 77! You must look and feel like a different person. I hope you are enjoying life and are inspired to continue your weight loss.

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  #3   ^
Old Thu, Jan-05-17, 06:48
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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  #4   ^
Old Thu, Jan-05-17, 09:07
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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That's a terrific milestone! Congratulations!!! Now the real fun begins. Every pound lost will show more and more. Your old you is about to emerge. Enjoy every minute of it. LCHF Rocks.
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  #5   ^
Old Thu, Jan-05-17, 10:42
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Nice work Tim! I just read your journal. Thanks much for that. And like Ken says above I really started noticing changes in my body moving past 130 Kg or round 300 lbs so you have that to look forward too. Keep on keepin' keto
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  #6   ^
Old Thu, Jan-05-17, 22:47
Hiltm's Avatar
Hiltm Hiltm is offline
Senior Member
Posts: 278
 
Plan: LCHF
Stats: 236/220/185 Female 5' 9"
BF:
Progress: 31%
Location: Northern Virginia
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Congratulations! You should be very proud of yourself!!

-Meredith
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  #7   ^
Old Fri, Mar-03-17, 10:29
notaproble notaproble is offline
New Member
Posts: 12
 
Plan: <20/day
Stats: 394/265.8/220 Male 6 ft 3 inches
BF:
Progress: 74%
Default

nice. our starting and current are pretty similar. good work
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