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  #1   ^
Old Fri, Apr-12-02, 18:35
darcijj's Avatar
darcijj darcijj is offline
Senior Member
Posts: 110
 
Plan: Atkins
Stats: 185/141/145 Female 66 "
BF:
Progress: 110%
Location: buffalo Ny
Default "Tuna Melt"

I have taken to eating tuna a couple of times a week for lunch.... and one day decided to try something new.... After mixing with the mayo I sprinkled generously with shredded cheese... and heated up for 30 seconds in the microwave... hmmm was very good... now I am thinking of adding some chopped tomato to the mix... and onions.. but was not sure if onions are okay or not in the begining of LC....

oh and of course.. LOTS OF PEPPER!!!!
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  #2   ^
Old Fri, Apr-12-02, 18:43
alto alto is offline
Senior Member
Posts: 2,171
 
Plan: Protein Power
Stats: 296/278/179 Female  5'8
BF:
Progress: 15%
Location:
Default

This is turning out to be tuna week Another terrific tuna recipe. Thanks for that -- I've thought of just putting cheese over tuna and melting it in the toaster oven (I don't have a microwave) but I wouldn't have thought to mix it with mayonnaise. So basically, make a tuna salad and put cheese on top. Great idea
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  #3   ^
Old Fri, Apr-12-02, 18:48
darcijj's Avatar
darcijj darcijj is offline
Senior Member
Posts: 110
 
Plan: Atkins
Stats: 185/141/145 Female 66 "
BF:
Progress: 110%
Location: buffalo Ny
Default

Thanks ALTO!!! just thought to myself as I was eating "why didn't you think of it sooner"... after all we can make all those yummy "sandwiches"... just leave out the bread!!!

I have to admit my favorite way to eat tuna was to toast the bread and then top the tuna with potato chips!!!
won't be doing that anymore!!!!
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  #4   ^
Old Fri, Apr-12-02, 19:13
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,229
 
Plan: LC paleo
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Smile

hi Darci,

Try green onions (scallions). One medium green onion has only 1.1g carbs minus 0.4g fiber.

Or, ¼ cup stuffed green olives (with the red pimento) .. chopped .. has only 0.7g carb minus 0.3g fiber.

Doreen
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  #5   ^
Old Fri, Apr-12-02, 19:33
alto alto is offline
Senior Member
Posts: 2,171
 
Plan: Protein Power
Stats: 296/278/179 Female  5'8
BF:
Progress: 15%
Location:
Default

Darci -- I had a good laugh at your ideal tuna sandwich. I'd forgotten completely how my school lunches often had crushed potato chips on top of tuna (on white bread, of course). Maybe we were salt deprived!
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  #6   ^
Old Wed, May-22-02, 11:11
2OnAtkins's Avatar
2OnAtkins 2OnAtkins is offline
Senior Member
Posts: 183
 
Plan: LowCarb since 2/1/08
Stats: 312/312/175 Female 67 inches
BF:
Progress: 0%
Location: Myrtle Beach, USA
Default Chips on tuna sandwiches?

I thought that I was the only nut who did this!
My DH used to give me strange looks when I put chips on my tuna sandwich. It was a great way to eat tuna!
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  #7   ^
Old Wed, Jun-05-02, 13:49
raindancer raindancer is offline
Registered Member
Posts: 28
 
Plan: sugar busters
Stats: 220/200/130
BF:
Progress: 22%
Location: Tn
Default

Hi all
I am craving Tuna now......!!! Gotta get to the kitchen!
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  #8   ^
Old Tue, Jan-06-09, 22:00
dirtyvegas dirtyvegas is offline
New Member
Posts: 6
 
Plan: Atkins
Stats: 161/157.5/125 Female 5'2
BF:
Progress:
Thumbs up Tuna Melts

I am new and on the induction now going on 7 days and loving it. I made a AWSOME tuna melt. Made tuna fich with mayo, lemon juice lots of pepper a lil onion not much. Also you can add some vchopped dill pickles too (optional) I slice a large tomato and I place a large spoon full of the tuna mixture on it and topped with shredded cheese and heated for a 30 sec. YUMMY
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  #9   ^
Old Thu, Jan-08-09, 16:30
alsmez's Avatar
alsmez alsmez is offline
Senior Member
Posts: 804
 
Plan: Atkins 92
Stats: 260/200/175 Female 72 inches
BF:Size 20/12/10
Progress: 71%
Location: NYC
Default

I do this too - make my usual tuna mixture with mayo, then top with swiss cheese and either bake or nuke until the cheese melts. Makes an AWESOME dip for pork rinds.
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  #10   ^
Old Sun, Jan-25-09, 22:20
NrgQuest's Avatar
NrgQuest NrgQuest is offline
Senior Member
Posts: 916
 
Plan: LC since 1/15/09
Stats: 317/278/217 Female 5'4"
BF:
Progress: 39%
Location: Tennessee
Default

Oh thank you so much. I was in Kroger a couple nights ago and all the aisles were no-no aisles. My daughter and I were walking down the canned meat/beans or something aisle as a short cut to the parameter and I saw tuna, I love tuna patties, but the way I used to make them would be a lc er's nightmare. So, I skipped on the tuna, now I have some ideas on how I can make my tuna lc. Thanks wow, tuna on a mater or green pepper.

PS. I used to put potato chips on my tuna too. I don't like just eating chips though they are best on sandwiches. Goodbye potato chips, don't miss ya.
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  #11   ^
Old Tue, Jan-27-09, 00:19
GunaB130's Avatar
GunaB130 GunaB130 is offline
Senior Member
Posts: 270
 
Plan: Atkins
Stats: 170/126/130 Female 5ft 7 3/4inches
BF:25.8/19.6%/19.8
Progress: 110%
Location: Iowa
Default

Hi...I take tuna mix in mayo, shredded cheese, some pickel & then form 3 patties and fry them in a pan with some butter until they are very crispy..............so very yummy!!!! I also use a little mayo for a dip.
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  #12   ^
Old Wed, Jan-28-09, 13:11
NrgQuest's Avatar
NrgQuest NrgQuest is offline
Senior Member
Posts: 916
 
Plan: LC since 1/15/09
Stats: 317/278/217 Female 5'4"
BF:
Progress: 39%
Location: Tennessee
Default

Guna, you mean you can make tuna patties without a whole section of saltine crackers? *gasps* I would probably have to use two cans of tuna for your recipe though, I am still eating pretty healthy ie large quanities.
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  #13   ^
Old Wed, Jan-28-09, 13:24
kerbear879 kerbear879 is offline
Registered Member
Posts: 28
 
Plan: Atkins
Stats: 198.7/187.9/155 Female 5'9"
BF:
Progress: 25%
Location: Denver, CO
Default

Pan fried tuna! Man I am not a fan of tuna but I would probably like it if I fried in some butter till crispy..I'm trying that for dinner tonight!
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  #14   ^
Old Thu, Jan-29-09, 21:07
NrgQuest's Avatar
NrgQuest NrgQuest is offline
Senior Member
Posts: 916
 
Plan: LC since 1/15/09
Stats: 317/278/217 Female 5'4"
BF:
Progress: 39%
Location: Tennessee
Default

This tuna melt is so good. I made mine with Kraft mayo made with olive oil. I baked sliced egg plant for 10 minutes, then I topped it with the tuna mixture and heated it til the cheese was melted. It would be so much better if the egg plant was crispy, but I don't know if I fry it then top it and bake it if it will stay crispy.
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  #15   ^
Old Tue, Feb-03-09, 13:09
dirtyvegas dirtyvegas is offline
New Member
Posts: 6
 
Plan: Atkins
Stats: 161/157.5/125 Female 5'2
BF:
Progress:
Default

I make tuna patties with green pepper, onion and egg and salt and pepper and some garlic. I add a very lil mustard and then crushed pork rinds, and fry in olive oil.. So yummy then serve as a burger with tomatoe and lettuce buns!
YUMO!!
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