Sat, Feb-26-05, 10:36
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Senior Member
Posts: 411
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Plan: Atkins
Stats: 275/187/165
BF:
Progress: 80%
Location: South Lake Tahoe, CA
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It worked for me!
I was planning on doing the meat/egg fast last week and came down with bronchitis. I was living on cough drops and antibiotics so I put it off.
So...I did it this week! Started Monday with a plan to follow through for 5 full days. Easy while at work! Well, I managed to make it through Thursday. I had the absolute "Week from Hell" this week. Without going into particulars, I had to be three people, Den Mother, problem solver, etc. with a reduced staff. Normally 10 people, I was down to 6-in the bank-right after one of the busiest Holiday weekends in Tahoe. I'm OK now...that nervous tic should go away on its own (LOL).
Anyway, I digress. I did stick to the fast for the 4 days and I lost a total of 5-6 pounds. My scale is a little flaky so I am not positive of the amount but I am pleased at any loss. I hope this will jump-start the continued loss. As mentioned before, I am planning a visit to my son and his family in Mexico City in April and I hope to be down another 10-15 pounds by then.
Just thought I would share my success. And wish continued success to all here on the forum.
You are all my helpers and my guiding lights on this journey to better health. What a fantastic bunch you are!!
Karen in Tahoe
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