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  #1   ^
Old Sat, Dec-05-15, 21:11
Amberlina's Avatar
Amberlina Amberlina is offline
New Member
Posts: 17
  
Plan: Ketogenic
Stats: 324/209/180 Female 5'4
BF:
Progress: 80%
Location: Ohio, USA
Default Lost 100 pounds!
I have been on this journey since May 18th, 2015 and as of today im 100 pounds down. I still have about 40 pounds that i want to lose but I can't believe I got here. I'm excited to see what life will be like after goal.

It can get hard but never give up!
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  #2   ^
Old Sun, Dec-06-15, 07:48
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 13,440
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default
and many cheers!

Amberlina. You have come a loooong way, a 100 pounds in less than seven months. I re-read your first post to see your journey and almost cried with happiness for you. You are one very determined person who set out to change your life...and you have done that and more. Sometimes without family support.
You don't need to wait to see what life will be like after goal as surely now you already exude the confidence that comes from knowing how strong and successful you are. Confident that you will reach your goal and keep the weight off for good with the diet that is healthiest for you.
Last edited by JEY100 : Sun, Dec-06-15 at 08:26.
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  #3   ^
Old Sun, Dec-06-15, 07:55
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 15,566
  
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default
Woot! Woot! Woot!

HUGE CONGRATS from someone that knows EXACTLY what you've been thru and are going thru!

Keep Fighting the GOOD Hard Fight, You are so WORTH IT!!

Wishing you continued success on your journey to a HEALTHIER YOU!
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  #4   ^
Old Sun, Dec-06-15, 08:02
Merpig's Avatar
Merpig Merpig is offline
Senior Member
Posts: 7,582
  
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
Default
Wow, congratulations. 100 pounds is such an *amazing* milestone and you did it so FAST! It took me 3 1/2 years to lose 100.

Good luck on the next 40! You know now you can do this!
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  #5   ^
Old Sun, Dec-06-15, 10:03
leemack's Avatar
leemack leemack is offline
NEVER GIVING UP!
Posts: 5,030
  
Plan: no sugar/grains LCHF IF
Stats: 478/354/200 Female 5' 9"
BF:excessive!!
Progress: 45%
Location: UK
Default
Congrats Amberlina, welcome to the 100lb lost club
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  #6   ^
Old Sun, Dec-06-15, 11:25
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
  
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default
Welcome to the 100lb Club!
That is such a huge accomplishment! Congratulations!
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  #7   ^
Old Sun, Dec-06-15, 11:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,662
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Wow, that's amazing!! Just since May of this year?! WTG!
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  #8   ^
Old Sun, Dec-06-15, 13:03
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
  
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default
Wow! Awesome results, and you can look forward to even more awesome ones, as you continue on your committed, focused way!!
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  #9   ^
Old Mon, Dec-07-15, 10:42
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default









Now that is getting the job done. That is truly impressive progress and in less that 7 months! Amazing stuff. I wish you the best as you endeavor to take off that last 40 -- which shouldn't take long the way you are going.

I know this is a celebration thread, but if I would suggest that you start thinking hard about your maintenance plan as you get closer to goal. When I was in my 20's -- the one and only time I ever reached my goal weight -- I did not "get" the concept of maintenance and making permanent changes to my diet to keep the weight off. That oversight didn't work out too well.
Last edited by khrussva : Mon, Dec-07-15 at 10:48.
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  #10   ^
Old Mon, Dec-07-15, 19:41
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
Well done, Amberlina! Amazing effort!
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  #11   ^
Old Mon, Dec-07-15, 21:00
MoonDansyr's Avatar
MoonDansyr MoonDansyr is offline
Senior Member
Posts: 2,606
  
Plan: LCHF/Keto
Stats: 162/116.6/117 Female 61 inches
BF:30.6%/22.0%/22.1%
Progress: 101%
Location: Kentuckiana
Default
That is absolutely wonderful! Congratulations!!
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  #12   ^
Old Tue, Dec-08-15, 09:19
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
  
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default
Wahoo! CONGRATS!!!!!



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  #13   ^
Old Tue, Dec-08-15, 11:48
Amberlina's Avatar
Amberlina Amberlina is offline
New Member
Posts: 17
  
Plan: Ketogenic
Stats: 324/209/180 Female 5'4
BF:
Progress: 80%
Location: Ohio, USA
Default
Thank you all for the sweet congrats, your stories and support really helped me stay on track
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  #14   ^
Old Tue, Dec-08-15, 21:43
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Congratulations, Amberlina!
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  #15   ^
Old Fri, Dec-18-15, 13:50
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
  
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default
Wtg Amberlina... 100 pounds down, and darn fast too!
Best of luck with the rest of your weight loss journey
Last edited by FatFreeMe : Fri, Dec-18-15 at 14:00.
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